GBR
Max Baker
HYROX Birmingham 2026 · Men · 25-29
Max Baker · HYROX Birmingham 2026 · Men · suthperformance.com/results
Finish
1:17:51
Overall
204th
of 1,404
Age group
46th
25-29
Percentile
86%
Faster than 86% of Men
Roxzone6:45+0:15
- Division average
- 6:30
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:12run 1
- Slowest
- 4:57run 7
- Half split
- +1:41
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:54−0:0955%
- SkiErg4:38−0:3572%
- Burpee Broad Jump5:50−0:5075%
- Sled Pull4:37−0:4980%
- Sled Push3:07−0:5193%
- Row3:44−1:29100%
- Farmers Carry2:07−0:48100%
- Sandbag Lunges4:06−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:458.7% of the race
In line with the division average.
1.09balanced
37:03 running, 34:03 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Max Baker
HYROX Birmingham 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:51
Overall
204th
of 1,404
Age group
46th
25-29
Percentile
86%
of this division
Where the time went
| Running | 37:03 | 44:31 | −7:28 | 48% |
|---|---|---|---|---|
| Stations | 34:03 | 41:05 | −7:02 | 44% |
| Roxzone | 6:45 | 6:30 | +0:15 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 5:19 | −1:07 |
| 2 | SkiErg | Station | 4:38 | 5:13 | −0:35 |
| 3 | Run 2 | Run | 4:31 | 5:24 | −0:53 |
| 4 | Sled Push | Station | 3:07 | 3:58 | −0:51 |
| 5 | Run 3 | Run | 4:31 | 5:28 | −0:57 |
| 6 | Sled Pull | Station | 4:37 | 5:26 | −0:49 |
| 7 | Run 4 | Run | 4:27 | 5:32 | −1:05 |
| 8 | Burpee Broad Jump | Station | 5:50 | 6:40 | −0:50 |
| 9 | Run 5 | Run | 4:45 | 5:36 | −0:51 |
| 10 | Row | Station | 3:44 | 5:13 | −1:29 |
| 11 | Run 6 | Run | 4:52 | 5:40 | −0:48 |
| 12 | Farmers Carry | Station | 2:07 | 2:55 | −0:48 |
| 13 | Run 7 | Run | 4:57 | 5:44 | −0:47 |
| 14 | Sandbag Lunges | Station | 4:06 | 5:37 | −1:31 |
| 15 | Run 8 | Run | 4:48 | 5:48 | −1:00 |
| 16 | Wall Balls | Station | 5:54 | 6:03 | −0:09 |
| Roxzone | Transition | 6:45 | 6:30 | +0:15 | |
| Finish | 1:17:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:41 slower than the first. Consistency 49/100. Fastest run 4:12 (run 1), slowest 4:57 (run 7).
- Transitions
- 6:45 in the Roxzone, 8.7% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:54, −0:09 against the division and in the 55% percentile for this segment. Strongest is Row at 100%.