Noah Watson
HYROX Birmingham 2026 · Men · 35-39
Noah Watson · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Division average
- 6:30
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:36run 2
- Slowest
- 5:05run 8
- Half split
- +0:46
Dotted line is the division average for each run.
- SkiErg4:48−0:2566%
- Sandbag Lunges5:09−0:2867%
- Burpee Broad Jump5:51−0:4975%
- Sled Pull4:37−0:4980%
- Row4:24−0:4981%
- Sled Push2:49−1:09100%
- Farmers Carry2:09−0:46100%
- Wall Balls3:19−2:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:528.7% of the race
In line with the division average.
1.18strength
38:54 running, 33:06 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Noah Watson
HYROX Birmingham 2026 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:52
Overall
235th
of 1,404
Age group
55th
35-39
Percentile
83%
of this division
Where the time went
| Running | 38:54 | 44:31 | −5:37 | 49% |
|---|---|---|---|---|
| Stations | 33:06 | 41:05 | −7:59 | 42% |
| Roxzone | 6:52 | 6:30 | +0:22 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:44 | 5:19 | −0:35 |
| 2 | SkiErg | Station | 4:48 | 5:13 | −0:25 |
| 3 | Run 2 | Run | 4:36 | 5:24 | −0:48 |
| 4 | Sled Push | Station | 2:49 | 3:58 | −1:09 |
| 5 | Run 3 | Run | 4:53 | 5:28 | −0:35 |
| 6 | Sled Pull | Station | 4:37 | 5:26 | −0:49 |
| 7 | Run 4 | Run | 4:51 | 5:32 | −0:41 |
| 8 | Burpee Broad Jump | Station | 5:51 | 6:40 | −0:49 |
| 9 | Run 5 | Run | 4:45 | 5:36 | −0:51 |
| 10 | Row | Station | 4:24 | 5:13 | −0:49 |
| 11 | Run 6 | Run | 4:58 | 5:40 | −0:42 |
| 12 | Farmers Carry | Station | 2:09 | 2:55 | −0:46 |
| 13 | Run 7 | Run | 5:02 | 5:44 | −0:42 |
| 14 | Sandbag Lunges | Station | 5:09 | 5:37 | −0:28 |
| 15 | Run 8 | Run | 5:05 | 5:48 | −0:43 |
| 16 | Wall Balls | Station | 3:19 | 6:03 | −2:44 |
| Roxzone | Transition | 6:52 | 6:30 | +0:22 | |
| Finish | 1:18:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 69/100. Fastest run 4:36 (run 2), slowest 5:05 (run 8).
- Transitions
- 6:52 in the Roxzone, 8.7% of the race. In line with the division average.
- Weakest station
- SkiErg at 4:48, −0:25 against the division and in the 66% percentile for this segment. Strongest is Sled Push at 100%.