Jack Edwards

HYROX Birmingham 2026 · Men · 40-44

Full race report

Jack Edwards · HYROX Birmingham 2026 · Men · suthperformance.com/results

Finish

1:19:17

Overall

245th

of 1,404

Age group

25th

40-44

Percentile

83%

Faster than 83% of Men

[ THE RACE ]Width is time · tap a segment

SkiErg5:01−0:12

Division average: 5:13
Share of race: 6.3%
Verdict: Gained time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 4:29run 2
Slowest: 5:04run 7
Half split: +0:52

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg5:01−0:1258%
Wall Balls5:33−0:3067%
Farmers Carry2:34−0:2174%
Sled Push3:22−0:3680%
Row4:20−0:5384%
Sandbag Lunges4:36−1:0186%
Sled Pull4:20−1:0690%
Burpee Broad Jump4:49−1:51100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:187.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.11balanced

38:24 running, 34:35 on stations. Balanced against the division.

[ WHAT IF ]

Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking

Finish

1:19:17

Overall

245th

of 1,404

Age group

25th

40-44

Percentile

83%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:24	44:31	−6:07	48%
Stations	34:35	41:05	−6:30	44%
Roxzone	6:18	6:30	−0:12	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:36	5:19	−0:43
2	SkiErg	Station	5:01	5:13	−0:12
3	Run 2	Run	4:29	5:24	−0:55
4	Sled Push	Station	3:22	3:58	−0:36
5	Run 3	Run	4:48	5:28	−0:40
6	Sled Pull	Station	4:20	5:26	−1:06
7	Run 4	Run	4:53	5:32	−0:39
8	Burpee Broad Jump	Station	4:49	6:40	−1:51
9	Run 5	Run	4:44	5:36	−0:52
10	Row	Station	4:20	5:13	−0:53
11	Run 6	Run	4:52	5:40	−0:48
12	Farmers Carry	Station	2:34	2:55	−0:21
13	Run 7	Run	5:04	5:44	−0:40
14	Sandbag Lunges	Station	4:36	5:37	−1:01
15	Run 8	Run	4:58	5:48	−0:50
16	Wall Balls	Station	5:33	6:03	−0:30
	Roxzone	Transition	6:18	6:30	−0:12
	Finish		1:19:17

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 63/100. Fastest run 4:29 (run 2), slowest 5:04 (run 7).
Transitions: 6:18 in the Roxzone, 7.9% of the race. In line with the division average.
Weakest station: SkiErg at 5:01, −0:12 against the division and in the 58% percentile for this segment. Strongest is Burpee Broad Jump at 100%.