HYROX Birmingham 2026 · Men · 16-24
Samuel Rodriguez · HYROX Birmingham 2026 · Men · suthperformance.com/results
Finish
1:22:53
Overall
349th
of 1,404
Age group
25th
16-24
Percentile
75%
Faster than 75% of Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:49run 2
- Slowest
- 5:08run 7
- Half split
- +0:32
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls7:11+1:0813%
- Sled Push4:07+0:0942%
- Farmers Carry2:44−0:1163%
- Sled Pull5:03−0:2364%
- SkiErg4:31−0:4277%
- Sandbag Lunges4:50−0:4778%
- Row4:12−1:0189%
- Burpee Broad Jump5:21−1:1990%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:425.7% of the race
Sharper transitions than the division average — 1:48 of free time banked.
1.06balanced
40:12 running, 37:59 on stations. Balanced against the division.
Bring your Wall Balls to the Men median and you finish 318th instead of 349th.
- Your split
- 7:11
- Median
- 6:03
- Time saved
- 1:08
- Places gained
- +31
Projected against the 1,404 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Samuel Rodriguez
HYROX Birmingham 2026 · Men · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:53
Overall
349th
of 1,404
Age group
25th
16-24
Percentile
75%
of this division
Where the time went
| Running | 40:12 | 44:31 | −4:19 | 49% |
|---|---|---|---|---|
| Stations | 37:59 | 41:05 | −3:06 | 46% |
| Roxzone | 4:42 | 6:30 | −1:48 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:55 | 5:19 | −0:24 |
| 2 | SkiErg | Station | 4:31 | 5:13 | −0:42 |
| 3 | Run 2 | Run | 4:49 | 5:24 | −0:35 |
| 4 | Sled Push | Station | 4:07 | 3:58 | +0:09 |
| 5 | Run 3 | Run | 5:01 | 5:28 | −0:27 |
| 6 | Sled Pull | Station | 5:03 | 5:26 | −0:23 |
| 7 | Run 4 | Run | 5:05 | 5:32 | −0:27 |
| 8 | Burpee Broad Jump | Station | 5:21 | 6:40 | −1:19 |
| 9 | Run 5 | Run | 5:06 | 5:36 | −0:30 |
| 10 | Row | Station | 4:12 | 5:13 | −1:01 |
| 11 | Run 6 | Run | 5:00 | 5:40 | −0:40 |
| 12 | Farmers Carry | Station | 2:44 | 2:55 | −0:11 |
| 13 | Run 7 | Run | 5:08 | 5:44 | −0:36 |
| 14 | Sandbag Lunges | Station | 4:50 | 5:37 | −0:47 |
| 15 | Run 8 | Run | 5:08 | 5:48 | −0:40 |
| 16 | Wall Balls | Station | 7:11 | 6:03 | +1:08 |
| Roxzone | Transition | 4:42 | 6:30 | −1:48 | |
| Finish | 1:22:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:49 (run 2), slowest 5:08 (run 7).
- Transitions
- 4:42 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:48.
- Weakest station
- Wall Balls at 7:11, +1:08 against the division and in the 13% percentile for this segment. Strongest is Burpee Broad Jump at 90%.
- What one change is worth
- Bringing Wall Balls to the division median (6:03) saves 1:08 and moves this result from 349th to 318th — 31 places. Every other split held fixed.