Mason Jansen
HYROX Birmingham 2026 · Men · 25-29
Mason Jansen · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 4
- Slowest
- 4:00run 8
- Half split
- +0:13
Dotted line is the division average for each run.
- Sandbag Lunges4:36−1:0186%
- Sled Push3:09−0:4991%
- SkiErg3:55−1:18100%
- Sled Pull3:22−2:04100%
- Burpee Broad Jump4:14−2:26100%
- Row3:51−1:22100%
- Farmers Carry1:55−1:00100%
- Wall Balls4:20−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:447.3% of the race
Sharper transitions than the division average — 1:46 of free time banked.
1.05balanced
30:57 running, 29:22 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mason Jansen
HYROX Birmingham 2026 · Men · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:03
Overall
35th
of 1,404
Age group
7th
25-29
Percentile
98%
of this division
Where the time went
| Running | 30:57 | 44:31 | −13:34 | 48% |
|---|---|---|---|---|
| Stations | 29:22 | 41:05 | −11:43 | 45% |
| Roxzone | 4:44 | 6:30 | −1:46 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 5:19 | −1:30 |
| 2 | SkiErg | Station | 3:55 | 5:13 | −1:18 |
| 3 | Run 2 | Run | 3:55 | 5:24 | −1:29 |
| 4 | Sled Push | Station | 3:09 | 3:58 | −0:49 |
| 5 | Run 3 | Run | 3:50 | 5:28 | −1:38 |
| 6 | Sled Pull | Station | 3:22 | 5:26 | −2:04 |
| 7 | Run 4 | Run | 3:48 | 5:32 | −1:44 |
| 8 | Burpee Broad Jump | Station | 4:14 | 6:40 | −2:26 |
| 9 | Run 5 | Run | 3:53 | 5:36 | −1:43 |
| 10 | Row | Station | 3:51 | 5:13 | −1:22 |
| 11 | Run 6 | Run | 3:51 | 5:40 | −1:49 |
| 12 | Farmers Carry | Station | 1:55 | 2:55 | −1:00 |
| 13 | Run 7 | Run | 3:51 | 5:44 | −1:53 |
| 14 | Sandbag Lunges | Station | 4:36 | 5:37 | −1:01 |
| 15 | Run 8 | Run | 4:00 | 5:48 | −1:48 |
| 16 | Wall Balls | Station | 4:20 | 6:03 | −1:43 |
| Roxzone | Transition | 4:44 | 6:30 | −1:46 | |
| Finish | 1:05:03 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:48 (run 4), slowest 4:00 (run 8).
- Transitions
- 4:44 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:46.
- Weakest station
- Sandbag Lunges at 4:36, −1:01 against the division and in the 86% percentile for this segment. Strongest is Sled Pull at 100%.