Mason Roberts

HYROX Birmingham 2026 · Men · 30-34

Full race report

Mason Roberts · HYROX Birmingham 2026 · Men · suthperformance.com/results

Finish

1:23:11

Overall

354th

of 1,404

Age group

82nd

30-34

Percentile

75%

Faster than 75% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls7:04+1:01

Division average: 6:03
Share of race: 8.5%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 73/100 consistency

12345678

Fastest: 4:54run 2
Slowest: 5:17run 6
Half split: +1:01

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:04+1:0116%
Sandbag Lunges5:11−0:2665%
Sled Push3:34−0:2470%
Row4:38−0:3572%
Sled Pull4:45−0:4175%
SkiErg4:31−0:4277%
Farmers Carry2:19−0:3691%
Burpee Broad Jump5:05−1:3598%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:176.4% of the race

Sharper transitions than the division average — 1:13 of free time banked.

[ WORK TO RUN ]

1.10balanced

40:47 running, 37:07 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 334th instead of 354th.

Your split: 7:04
Median: 6:03
Time saved: 1:01
Places gained: +20

Projected against the 1,404 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:23:11

Overall

354th

of 1,404

Age group

82nd

30-34

Percentile

75%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:47	44:31	−3:44	49%
Stations	37:07	41:05	−3:58	45%
Roxzone	5:17	6:30	−1:13	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:55	5:19	−0:24
2	SkiErg	Station	4:31	5:13	−0:42
3	Run 2	Run	4:54	5:24	−0:30
4	Sled Push	Station	3:34	3:58	−0:24
5	Run 3	Run	5:03	5:28	−0:25
6	Sled Pull	Station	4:45	5:26	−0:41
7	Run 4	Run	5:01	5:32	−0:31
8	Burpee Broad Jump	Station	5:05	6:40	−1:35
9	Run 5	Run	5:12	5:36	−0:24
10	Row	Station	4:38	5:13	−0:35
11	Run 6	Run	5:17	5:40	−0:23
12	Farmers Carry	Station	2:19	2:55	−0:36
13	Run 7	Run	5:13	5:44	−0:31
14	Sandbag Lunges	Station	5:11	5:37	−0:26
15	Run 8	Run	5:12	5:48	−0:36
16	Wall Balls	Station	7:04	6:03	+1:01
	Roxzone	Transition	5:17	6:30	−1:13
	Finish		1:23:11

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 73/100. Fastest run 4:54 (run 2), slowest 5:17 (run 6).
Transitions: 5:17 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:13.
Weakest station: Wall Balls at 7:04, +1:01 against the division and in the 16% percentile for this segment. Strongest is Burpee Broad Jump at 98%.
What one change is worth: Bringing Wall Balls to the division median (6:03) saves 1:01 and moves this result from 354th to 334th — 20 places. Every other split held fixed.