Muhammad Doyle

HYROX Birmingham 2026 · Men · 30-34

Full race report

Muhammad Doyle · HYROX Birmingham 2026 · Men · suthperformance.com/results

Finish

1:24:06

Overall

383rd

of 1,404

Age group

91st

30-34

Percentile

73%

Faster than 73% of Men

[ THE RACE ]Width is time · tap a segment

Sled Push4:06+0:08

Division average: 3:58
Share of race: 4.9%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 70/100 consistency

12345678

Fastest: 4:43run 1
Slowest: 5:15run 7
Half split: +0:50

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:06+0:0843%
SkiErg4:57−0:1660%
Sled Pull5:07−0:1962%
Farmers Carry2:43−0:1264%
Burpee Broad Jump6:10−0:3065%
Sandbag Lunges5:02−0:3571%
Row4:32−0:4176%
Wall Balls4:59−1:0485%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:267.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.07balanced

40:04 running, 37:36 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Men median and you finish 378th instead of 383rd.

Your split: 4:06
Median: 3:58
Time saved: 0:08
Places gained: +5

Projected against the 1,404 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:24:06

Overall

383rd

of 1,404

Age group

91st

30-34

Percentile

73%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:04	44:31	−4:27	48%
Stations	37:36	41:05	−3:29	45%
Roxzone	6:26	6:30	−0:04	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:43	5:19	−0:36
2	SkiErg	Station	4:57	5:13	−0:16
3	Run 2	Run	5:01	5:24	−0:23
4	Sled Push	Station	4:06	3:58	+0:08
5	Run 3	Run	4:58	5:28	−0:30
6	Sled Pull	Station	5:07	5:26	−0:19
7	Run 4	Run	4:55	5:32	−0:37
8	Burpee Broad Jump	Station	6:10	6:40	−0:30
9	Run 5	Run	4:59	5:36	−0:37
10	Row	Station	4:32	5:13	−0:41
11	Run 6	Run	5:10	5:40	−0:30
12	Farmers Carry	Station	2:43	2:55	−0:12
13	Run 7	Run	5:15	5:44	−0:29
14	Sandbag Lunges	Station	5:02	5:37	−0:35
15	Run 8	Run	5:03	5:48	−0:45
16	Wall Balls	Station	4:59	6:03	−1:04
	Roxzone	Transition	6:26	6:30	−0:04
	Finish		1:24:06

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 70/100. Fastest run 4:43 (run 1), slowest 5:15 (run 7).
Transitions: 6:26 in the Roxzone, 7.6% of the race. In line with the division average.
Weakest station: Sled Push at 4:06, +0:08 against the division and in the 43% percentile for this segment. Strongest is Wall Balls at 85%.
What one change is worth: Bringing Sled Push to the division median (3:58) saves 0:08 and moves this result from 383rd to 378th — 5 places. Every other split held fixed.