Samuel Doyle

HYROX Birmingham 2026 · Men · 16-24

Full race report

Samuel Doyle · HYROX Birmingham 2026 · Men · suthperformance.com/results

Finish

1:24:11

Overall

385th

of 1,404

Age group

30th

16-24

Percentile

73%

Faster than 73% of Men

[ THE RACE ]Width is time · tap a segment

Row5:45+0:32

Division average: 5:13
Share of race: 6.8%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 67/100 consistency

12345678

Fastest: 4:47run 1
Slowest: 5:15run 8
Half split: +1:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:26+0:2826%
Farmers Carry3:15+0:2027%
Row5:45+0:3230%
Sandbag Lunges6:05+0:2833%
Burpee Broad Jump6:56+0:1642%
SkiErg5:24+0:1143%
Sled Pull4:37−0:4980%
Wall Balls3:17−2:46100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:445.6% of the race

Sharper transitions than the division average — 1:46 of free time banked.

[ WORK TO RUN ]

1.00runner

39:42 running, 39:45 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Push to the Men median and you finish 371st instead of 385th.

Your split: 4:26
Median: 3:58
Time saved: 0:28
Places gained: +14

Projected against the 1,404 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:24:11

Overall

385th

of 1,404

Age group

30th

16-24

Percentile

73%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:42	44:31	−4:49	47%
Stations	39:45	41:05	−1:20	47%
Roxzone	4:44	6:30	−1:46	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:47	5:19	−0:32
2	SkiErg	Station	5:24	5:13	+0:11
3	Run 2	Run	4:48	5:24	−0:36
4	Sled Push	Station	4:26	3:58	+0:28
5	Run 3	Run	4:49	5:28	−0:39
6	Sled Pull	Station	4:37	5:26	−0:49
7	Run 4	Run	4:51	5:32	−0:41
8	Burpee Broad Jump	Station	6:56	6:40	+0:16
9	Run 5	Run	4:59	5:36	−0:37
10	Row	Station	5:45	5:13	+0:32
11	Run 6	Run	5:07	5:40	−0:33
12	Farmers Carry	Station	3:15	2:55	+0:20
13	Run 7	Run	5:06	5:44	−0:38
14	Sandbag Lunges	Station	6:05	5:37	+0:28
15	Run 8	Run	5:15	5:48	−0:33
16	Wall Balls	Station	3:17	6:03	−2:46
	Roxzone	Transition	4:44	6:30	−1:46
	Finish		1:24:11

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 67/100. Fastest run 4:47 (run 1), slowest 5:15 (run 8).
Transitions: 4:44 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:46.
Weakest station: Sled Push at 4:26, +0:28 against the division and in the 26% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Push to the division median (3:58) saves 0:28 and moves this result from 385th to 371st — 14 places. Every other split held fixed.