Samuel Garcia

HYROX Birmingham 2026 · Men · 35-39

Full race report

Samuel Garcia · HYROX Birmingham 2026 · Men · suthperformance.com/results

Finish

1:25:12

Overall

420th

of 1,404

Age group

83rd

35-39

Percentile

70%

Faster than 70% of Men

[ THE RACE ]Width is time · tap a segment

Sled Pull5:49+0:23

Division average: 5:26
Share of race: 6.8%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

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Fastest: 5:03run 1
Slowest: 5:37run 7
Half split: +1:17

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:49+0:2336%
Sled Push4:03+0:0546%
Wall Balls5:57−0:0653%
Row4:59−0:1459%
Sandbag Lunges5:04−0:3370%
Burpee Broad Jump5:41−0:5980%
Farmers Carry2:20−0:3590%
SkiErg4:05−1:0893%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:455.6% of the race

Sharper transitions than the division average — 1:45 of free time banked.

[ WORK TO RUN ]

1.12balanced

42:29 running, 37:58 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Men median and you finish 411th instead of 420th.

Your split: 5:49
Median: 5:26
Time saved: 0:23
Places gained: +9

Projected against the 1,404 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:25:12

Overall

420th

of 1,404

Age group

83rd

35-39

Percentile

70%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:29	44:31	−2:02	50%
Stations	37:58	41:05	−3:07	45%
Roxzone	4:45	6:30	−1:45	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:03	5:19	−0:16
2	SkiErg	Station	4:05	5:13	−1:08
3	Run 2	Run	5:03	5:24	−0:21
4	Sled Push	Station	4:03	3:58	+0:05
5	Run 3	Run	5:17	5:28	−0:11
6	Sled Pull	Station	5:49	5:26	+0:23
7	Run 4	Run	5:13	5:32	−0:19
8	Burpee Broad Jump	Station	5:41	6:40	−0:59
9	Run 5	Run	5:26	5:36	−0:10
10	Row	Station	4:59	5:13	−0:14
11	Run 6	Run	5:20	5:40	−0:20
12	Farmers Carry	Station	2:20	2:55	−0:35
13	Run 7	Run	5:37	5:44	−0:07
14	Sandbag Lunges	Station	5:04	5:37	−0:33
15	Run 8	Run	5:30	5:48	−0:18
16	Wall Balls	Station	5:57	6:03	−0:06
	Roxzone	Transition	4:45	6:30	−1:45
	Finish		1:25:12

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 64/100. Fastest run 5:03 (run 1), slowest 5:37 (run 7).
Transitions: 4:45 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:45.
Weakest station: Sled Pull at 5:49, +0:23 against the division and in the 36% percentile for this segment. Strongest is SkiErg at 93%.
What one change is worth: Bringing Sled Pull to the division median (5:26) saves 0:23 and moves this result from 420th to 411th — 9 places. Every other split held fixed.