HYROX Birmingham 2026 · Men · 16-24
Mason Blackwood · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Division average
- 6:40
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:08run 1
- Slowest
- 5:39run 8
- Half split
- +1:11
Dotted line is the division average for each run.
- Sled Push4:09+0:1141%
- Burpee Broad Jump6:56+0:1642%
- Sled Pull5:23−0:0352%
- Farmers Carry2:52−0:0353%
- SkiErg4:43−0:3069%
- Row4:39−0:3472%
- Sandbag Lunges4:23−1:1494%
- Wall Balls4:09−1:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:265.2% of the race
Sharper transitions than the division average — 2:04 of free time banked.
1.17strength
43:35 running, 37:14 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Push to the Men median and you finish 416th instead of 422nd.
- Your split
- 4:09
- Median
- 3:58
- Time saved
- 0:11
- Places gained
- +6
Projected against the 1,404 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Blackwood
HYROX Birmingham 2026 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:15
Overall
422nd
of 1,404
Age group
33rd
16-24
Percentile
70%
of this division
Where the time went
| Running | 43:35 | 44:31 | −0:56 | 51% |
|---|---|---|---|---|
| Stations | 37:14 | 41:05 | −3:51 | 44% |
| Roxzone | 4:26 | 6:30 | −2:04 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:08 | 5:19 | −0:11 |
| 2 | SkiErg | Station | 4:43 | 5:13 | −0:30 |
| 3 | Run 2 | Run | 5:15 | 5:24 | −0:09 |
| 4 | Sled Push | Station | 4:09 | 3:58 | +0:11 |
| 5 | Run 3 | Run | 5:27 | 5:28 | −0:01 |
| 6 | Sled Pull | Station | 5:23 | 5:26 | −0:03 |
| 7 | Run 4 | Run | 5:22 | 5:32 | −0:10 |
| 8 | Burpee Broad Jump | Station | 6:56 | 6:40 | +0:16 |
| 9 | Run 5 | Run | 5:36 | 5:36 | ±0:00 |
| 10 | Row | Station | 4:39 | 5:13 | −0:34 |
| 11 | Run 6 | Run | 5:37 | 5:40 | −0:03 |
| 12 | Farmers Carry | Station | 2:52 | 2:55 | −0:03 |
| 13 | Run 7 | Run | 5:31 | 5:44 | −0:13 |
| 14 | Sandbag Lunges | Station | 4:23 | 5:37 | −1:14 |
| 15 | Run 8 | Run | 5:39 | 5:48 | −0:09 |
| 16 | Wall Balls | Station | 4:09 | 6:03 | −1:54 |
| Roxzone | Transition | 4:26 | 6:30 | −2:04 | |
| Finish | 1:25:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 68/100. Fastest run 5:08 (run 1), slowest 5:39 (run 8).
- Transitions
- 4:26 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:04.
- Weakest station
- Sled Push at 4:09, +0:11 against the division and in the 41% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sled Push to the division median (3:58) saves 0:11 and moves this result from 422nd to 416th — 6 places. Every other split held fixed.