HYROX Birmingham 2026 · Men · 35-39
Thomas Andersson · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:53run 1
- Slowest
- 5:17run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Wall Balls7:42+1:390%
- Sandbag Lunges5:16−0:2162%
- Burpee Broad Jump5:54−0:4673%
- Farmers Carry2:34−0:2174%
- Sled Push3:28−0:3075%
- Row4:31−0:4277%
- Sled Pull4:16−1:1093%
- SkiErg4:01−1:1296%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:238.7% of the race
0:53 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.07balanced
40:11 running, 37:42 on stations. Balanced against the division.
Bring your Wall Balls to the Men median and you finish 369th instead of 423rd.
- Your split
- 7:42
- Median
- 6:03
- Time saved
- 1:39
- Places gained
- +54
Projected against the 1,404 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Thomas Andersson
HYROX Birmingham 2026 · Men · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:16
Overall
423rd
of 1,404
Age group
84th
35-39
Percentile
70%
of this division
Where the time went
| Running | 40:11 | 44:31 | −4:20 | 47% |
|---|---|---|---|---|
| Stations | 37:42 | 41:05 | −3:23 | 44% |
| Roxzone | 7:23 | 6:30 | +0:53 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:53 | 5:19 | −0:26 |
| 2 | SkiErg | Station | 4:01 | 5:13 | −1:12 |
| 3 | Run 2 | Run | 4:53 | 5:24 | −0:31 |
| 4 | Sled Push | Station | 3:28 | 3:58 | −0:30 |
| 5 | Run 3 | Run | 5:07 | 5:28 | −0:21 |
| 6 | Sled Pull | Station | 4:16 | 5:26 | −1:10 |
| 7 | Run 4 | Run | 4:53 | 5:32 | −0:39 |
| 8 | Burpee Broad Jump | Station | 5:54 | 6:40 | −0:46 |
| 9 | Run 5 | Run | 4:56 | 5:36 | −0:40 |
| 10 | Row | Station | 4:31 | 5:13 | −0:42 |
| 11 | Run 6 | Run | 5:08 | 5:40 | −0:32 |
| 12 | Farmers Carry | Station | 2:34 | 2:55 | −0:21 |
| 13 | Run 7 | Run | 5:04 | 5:44 | −0:40 |
| 14 | Sandbag Lunges | Station | 5:16 | 5:37 | −0:21 |
| 15 | Run 8 | Run | 5:17 | 5:48 | −0:31 |
| 16 | Wall Balls | Station | 7:42 | 6:03 | +1:39 |
| Roxzone | Transition | 7:23 | 6:30 | +0:53 | |
| Finish | 1:25:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 4:53 (run 1), slowest 5:17 (run 8).
- Transitions
- 7:23 in the Roxzone, 8.7% of the race. That is 0:53 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 7:42, +1:39 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 96%.
- What one change is worth
- Bringing Wall Balls to the division median (6:03) saves 1:39 and moves this result from 423rd to 369th — 54 places. Every other split held fixed.