William Hall
HYROX Birmingham 2026 · Men · 25-29
William Hall · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 2
- Slowest
- 4:16run 7
- Half split
- +0:31
Dotted line is the division average for each run.
- Wall Balls5:19−0:4474%
- Farmers Carry2:18−0:3792%
- Row3:55−1:18100%
- SkiErg3:44−1:29100%
- Sled Push2:22−1:36100%
- Sled Pull3:43−1:43100%
- Burpee Broad Jump4:04−2:36100%
- Sandbag Lunges3:26−2:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:527.3% of the race
Sharper transitions than the division average — 1:38 of free time banked.
1.15strength
33:05 running, 28:51 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Hall
HYROX Birmingham 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:48
Overall
50th
of 1,404
Age group
11th
25-29
Percentile
96%
of this division
Where the time went
| Running | 33:05 | 44:31 | −11:26 | 50% |
|---|---|---|---|---|
| Stations | 28:51 | 41:05 | −12:14 | 43% |
| Roxzone | 4:52 | 6:30 | −1:38 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 5:19 | −1:14 |
| 2 | SkiErg | Station | 3:44 | 5:13 | −1:29 |
| 3 | Run 2 | Run | 3:59 | 5:24 | −1:25 |
| 4 | Sled Push | Station | 2:22 | 3:58 | −1:36 |
| 5 | Run 3 | Run | 4:07 | 5:28 | −1:21 |
| 6 | Sled Pull | Station | 3:43 | 5:26 | −1:43 |
| 7 | Run 4 | Run | 4:06 | 5:32 | −1:26 |
| 8 | Burpee Broad Jump | Station | 4:04 | 6:40 | −2:36 |
| 9 | Run 5 | Run | 4:13 | 5:36 | −1:23 |
| 10 | Row | Station | 3:55 | 5:13 | −1:18 |
| 11 | Run 6 | Run | 4:12 | 5:40 | −1:28 |
| 12 | Farmers Carry | Station | 2:18 | 2:55 | −0:37 |
| 13 | Run 7 | Run | 4:16 | 5:44 | −1:28 |
| 14 | Sandbag Lunges | Station | 3:26 | 5:37 | −2:11 |
| 15 | Run 8 | Run | 4:07 | 5:48 | −1:41 |
| 16 | Wall Balls | Station | 5:19 | 6:03 | −0:44 |
| Roxzone | Transition | 4:52 | 6:30 | −1:38 | |
| Finish | 1:06:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:59 (run 2), slowest 4:16 (run 7).
- Transitions
- 4:52 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:38.
- Weakest station
- Wall Balls at 5:19, −0:44 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.