HYROX Birmingham 2026 · Men · 35-39
Oliver Hoffmann · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Division average
- 6:30
- Share of race
- 8.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 2
- Slowest
- 4:03run 6
- Half split
- +0:47
Dotted line is the division average for each run.
- Wall Balls5:14−0:4977%
- Sled Push3:07−0:5193%
- SkiErg3:52−1:21100%
- Sled Pull4:01−1:25100%
- Burpee Broad Jump4:34−2:06100%
- Row3:22−1:51100%
- Farmers Carry1:55−1:00100%
- Sandbag Lunges4:11−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:428.5% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.03runner
31:07 running, 30:16 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oliver Hoffmann
HYROX Birmingham 2026 · Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:05
Overall
54th
of 1,404
Age group
10th
35-39
Percentile
96%
of this division
Where the time went
| Running | 31:07 | 44:31 | −13:24 | 46% |
|---|---|---|---|---|
| Stations | 30:16 | 41:05 | −10:49 | 45% |
| Roxzone | 5:42 | 6:30 | −0:48 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 5:19 | −1:34 |
| 2 | SkiErg | Station | 3:52 | 5:13 | −1:21 |
| 3 | Run 2 | Run | 3:43 | 5:24 | −1:41 |
| 4 | Sled Push | Station | 3:07 | 3:58 | −0:51 |
| 5 | Run 3 | Run | 3:55 | 5:28 | −1:33 |
| 6 | Sled Pull | Station | 4:01 | 5:26 | −1:25 |
| 7 | Run 4 | Run | 3:47 | 5:32 | −1:45 |
| 8 | Burpee Broad Jump | Station | 4:34 | 6:40 | −2:06 |
| 9 | Run 5 | Run | 3:52 | 5:36 | −1:44 |
| 10 | Row | Station | 3:22 | 5:13 | −1:51 |
| 11 | Run 6 | Run | 4:03 | 5:40 | −1:37 |
| 12 | Farmers Carry | Station | 1:55 | 2:55 | −1:00 |
| 13 | Run 7 | Run | 4:02 | 5:44 | −1:42 |
| 14 | Sandbag Lunges | Station | 4:11 | 5:37 | −1:26 |
| 15 | Run 8 | Run | 4:00 | 5:48 | −1:48 |
| 16 | Wall Balls | Station | 5:14 | 6:03 | −0:49 |
| Roxzone | Transition | 5:42 | 6:30 | −0:48 | |
| Finish | 1:07:05 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 68/100. Fastest run 3:43 (run 2), slowest 4:03 (run 6).
- Transitions
- 5:42 in the Roxzone, 8.5% of the race. Sharper than the division average by 0:48.
- Weakest station
- Wall Balls at 5:14, −0:49 against the division and in the 77% percentile for this segment. Strongest is SkiErg at 100%.