HYROX Birmingham 2026 · Men · 30-34

Full race report
Finish
1:29:48
Overall
605th
of 1,404
Age group
136th
30-34
Percentile
57%
Faster than 57% of Men
[ THE RACE ]Width is time · tap a segment
Roxzone7:23+0:53
Division average
6:30
Share of race
8.2%
Verdict
Lost time
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 50/100 consistency
12345678
Fastest
5:03run 1
Slowest
5:58run 8
Half split
+1:44

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:238.2% of the race

0:53 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.14strength

43:52 running, 38:33 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 581st instead of 605th.

Your split
6:49
Median
6:03
Time saved
0:46
Places gained
+24

Projected against the 1,404 finishers in this division, holding every other split fixed.

← Back to the full Men ranking