Logan Teo
HYROX Birmingham 2026 · Men · 30-34
Logan Teo · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Division average
- 6:30
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:17run 1
- Slowest
- 5:37run 4
- Half split
- +0:24
Dotted line is the division average for each run.
- Row5:34+0:2137%
- Farmers Carry3:04+0:0940%
- Wall Balls6:17+0:1442%
- Sled Push4:06+0:0843%
- Sled Pull5:20−0:0654%
- Burpee Broad Jump6:07−0:3367%
- Sandbag Lunges4:51−0:4677%
- SkiErg4:21−0:5283%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:218.1% of the race
0:51 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.11balanced
43:50 running, 39:40 on stations. Balanced against the division.
Bring your Row to the Men median and you finish 636th instead of 654th.
- Your split
- 5:34
- Median
- 5:13
- Time saved
- 0:21
- Places gained
- +18
Projected against the 1,404 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Logan Teo
HYROX Birmingham 2026 · Men · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:30:51
Overall
654th
of 1,404
Age group
144th
30-34
Percentile
53%
of this division
Where the time went
| Running | 43:50 | 44:31 | −0:41 | 48% |
|---|---|---|---|---|
| Stations | 39:40 | 41:05 | −1:25 | 44% |
| Roxzone | 7:21 | 6:30 | +0:51 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:17 | 5:19 | −0:02 |
| 2 | SkiErg | Station | 4:21 | 5:13 | −0:52 |
| 3 | Run 2 | Run | 5:31 | 5:24 | +0:07 |
| 4 | Sled Push | Station | 4:06 | 3:58 | +0:08 |
| 5 | Run 3 | Run | 5:18 | 5:28 | −0:10 |
| 6 | Sled Pull | Station | 5:20 | 5:26 | −0:06 |
| 7 | Run 4 | Run | 5:37 | 5:32 | +0:05 |
| 8 | Burpee Broad Jump | Station | 6:07 | 6:40 | −0:33 |
| 9 | Run 5 | Run | 5:31 | 5:36 | −0:05 |
| 10 | Row | Station | 5:34 | 5:13 | +0:21 |
| 11 | Run 6 | Run | 5:36 | 5:40 | −0:04 |
| 12 | Farmers Carry | Station | 3:04 | 2:55 | +0:09 |
| 13 | Run 7 | Run | 5:27 | 5:44 | −0:17 |
| 14 | Sandbag Lunges | Station | 4:51 | 5:37 | −0:46 |
| 15 | Run 8 | Run | 5:33 | 5:48 | −0:15 |
| 16 | Wall Balls | Station | 6:17 | 6:03 | +0:14 |
| Roxzone | Transition | 7:21 | 6:30 | +0:51 | |
| Finish | 1:30:51 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 5:17 (run 1), slowest 5:37 (run 4).
- Transitions
- 7:21 in the Roxzone, 8.1% of the race. That is 0:51 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Row at 5:34, +0:21 against the division and in the 37% percentile for this segment. Strongest is SkiErg at 83%.
- What one change is worth
- Bringing Row to the division median (5:13) saves 0:21 and moves this result from 654th to 636th — 18 places. Every other split held fixed.