ESP
Adam Martin
HYROX Birmingham 2026 · Men · 25-29
Adam Martin · HYROX Birmingham 2026 · Men · suthperformance.com/results
Finish
1:30:56
Overall
658th
of 1,404
Age group
138th
25-29
Percentile
53%
Faster than 53% of Men
Burpee Broad Jump7:23+0:43
- Division average
- 6:40
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:06run 2
- Slowest
- 5:41run 8
- Half split
- +1:45
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump7:23+0:4329%
- Sandbag Lunges6:12+0:3529%
- SkiErg5:34+0:2137%
- Row5:24+0:1143%
- Wall Balls5:48−0:1558%
- Sled Pull5:08−0:1861%
- Farmers Carry2:43−0:1264%
- Sled Push3:23−0:3579%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:006.6% of the race
In line with the division average.
1.04balanced
43:21 running, 41:35 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Men median and you finish 621st instead of 658th.
- Your split
- 7:23
- Median
- 6:40
- Time saved
- 0:43
- Places gained
- +37
Projected against the 1,404 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Adam Martin
HYROX Birmingham 2026 · Men · 25-29 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:30:56
Overall
658th
of 1,404
Age group
138th
25-29
Percentile
53%
of this division
Where the time went
| Running | 43:21 | 44:31 | −1:10 | 48% |
|---|---|---|---|---|
| Stations | 41:35 | 41:05 | +0:30 | 46% |
| Roxzone | 6:00 | 6:30 | −0:30 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:14 | 5:19 | −0:05 |
| 2 | SkiErg | Station | 5:34 | 5:13 | +0:21 |
| 3 | Run 2 | Run | 5:06 | 5:24 | −0:18 |
| 4 | Sled Push | Station | 3:23 | 3:58 | −0:35 |
| 5 | Run 3 | Run | 5:10 | 5:28 | −0:18 |
| 6 | Sled Pull | Station | 5:08 | 5:26 | −0:18 |
| 7 | Run 4 | Run | 5:18 | 5:32 | −0:14 |
| 8 | Burpee Broad Jump | Station | 7:23 | 6:40 | +0:43 |
| 9 | Run 5 | Run | 5:40 | 5:36 | +0:04 |
| 10 | Row | Station | 5:24 | 5:13 | +0:11 |
| 11 | Run 6 | Run | 5:39 | 5:40 | −0:01 |
| 12 | Farmers Carry | Station | 2:43 | 2:55 | −0:12 |
| 13 | Run 7 | Run | 5:33 | 5:44 | −0:11 |
| 14 | Sandbag Lunges | Station | 6:12 | 5:37 | +0:35 |
| 15 | Run 8 | Run | 5:41 | 5:48 | −0:07 |
| 16 | Wall Balls | Station | 5:48 | 6:03 | −0:15 |
| Roxzone | Transition | 6:00 | 6:30 | −0:30 | |
| Finish | 1:30:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:45 slower than the first. Consistency 58/100. Fastest run 5:06 (run 2), slowest 5:41 (run 8).
- Transitions
- 6:00 in the Roxzone, 6.6% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 7:23, +0:43 against the division and in the 29% percentile for this segment. Strongest is Sled Push at 79%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (6:40) saves 0:43 and moves this result from 658th to 621st — 37 places. Every other split held fixed.