HYROX Birmingham 2026 · Men · 50-54
Henry Schmidt · HYROX Birmingham 2026 · Men · suthperformance.com/results
Finish
1:31:25
Overall
681st
of 1,404
Age group
41st
50-54
Percentile
52%
Faster than 52% of Men
Sandbag Lunges6:27+0:50
- Division average
- 5:37
- Share of race
- 7.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:07run 1
- Slowest
- 5:50run 8
- Half split
- +1:34
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:27+0:5020%
- Row5:40+0:2733%
- Sled Push4:05+0:0744%
- SkiErg5:13±0:0050%
- Burpee Broad Jump6:27−0:1356%
- Wall Balls5:35−0:2865%
- Farmers Carry2:37−0:1871%
- Sled Pull4:44−0:4276%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:537.5% of the race
In line with the division average.
1.07balanced
43:44 running, 40:48 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Men median and you finish 639th instead of 681st.
- Your split
- 6:27
- Median
- 5:37
- Time saved
- 0:50
- Places gained
- +42
Projected against the 1,404 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Henry Schmidt
HYROX Birmingham 2026 · Men · 50-54 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:31:25
Overall
681st
of 1,404
Age group
41st
50-54
Percentile
52%
of this division
Where the time went
| Running | 43:44 | 44:31 | −0:47 | 48% |
|---|---|---|---|---|
| Stations | 40:48 | 41:05 | −0:17 | 45% |
| Roxzone | 6:53 | 6:30 | +0:23 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:07 | 5:19 | −0:12 |
| 2 | SkiErg | Station | 5:13 | 5:13 | ±0:00 |
| 3 | Run 2 | Run | 5:18 | 5:24 | −0:06 |
| 4 | Sled Push | Station | 4:05 | 3:58 | +0:07 |
| 5 | Run 3 | Run | 5:17 | 5:28 | −0:11 |
| 6 | Sled Pull | Station | 4:44 | 5:26 | −0:42 |
| 7 | Run 4 | Run | 5:23 | 5:32 | −0:09 |
| 8 | Burpee Broad Jump | Station | 6:27 | 6:40 | −0:13 |
| 9 | Run 5 | Run | 5:37 | 5:36 | +0:01 |
| 10 | Row | Station | 5:40 | 5:13 | +0:27 |
| 11 | Run 6 | Run | 5:33 | 5:40 | −0:07 |
| 12 | Farmers Carry | Station | 2:37 | 2:55 | −0:18 |
| 13 | Run 7 | Run | 5:39 | 5:44 | −0:05 |
| 14 | Sandbag Lunges | Station | 6:27 | 5:37 | +0:50 |
| 15 | Run 8 | Run | 5:50 | 5:48 | +0:02 |
| 16 | Wall Balls | Station | 5:35 | 6:03 | −0:28 |
| Roxzone | Transition | 6:53 | 6:30 | +0:23 | |
| Finish | 1:31:25 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:34 slower than the first. Consistency 60/100. Fastest run 5:07 (run 1), slowest 5:50 (run 8).
- Transitions
- 6:53 in the Roxzone, 7.5% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 6:27, +0:50 against the division and in the 20% percentile for this segment. Strongest is Sled Pull at 76%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (5:37) saves 0:50 and moves this result from 681st to 639th — 42 places. Every other split held fixed.