William Kelly

HYROX Birmingham 2026 · Men · 30-34

Full race report

William Kelly · HYROX Birmingham 2026 · Men · suthperformance.com/results

Finish

1:31:29

Overall

685th

of 1,404

Age group

149th

30-34

Percentile

51%

Faster than 51% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:57+0:54

Division average: 6:03
Share of race: 7.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 50/100 consistency

12345678

Fastest: 4:55run 2
Slowest: 5:39run 7
Half split: +1:44

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:57+0:5420%
Row5:58+0:4521%
Sandbag Lunges6:23+0:4623%
Sled Push4:12+0:1438%
Farmers Carry2:56+0:0149%
Sled Pull5:00−0:2666%
SkiErg4:44−0:2969%
Burpee Broad Jump6:01−0:3970%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:087.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.00runner

42:10 running, 42:11 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 639th instead of 685th.

Your split: 6:57
Median: 6:03
Time saved: 0:54
Places gained: +46

Projected against the 1,404 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:31:29

Overall

685th

of 1,404

Age group

149th

30-34

Percentile

51%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:10	44:31	−2:21	46%
Stations	42:11	41:05	+1:06	46%
Roxzone	7:08	6:30	+0:38	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:03	5:19	−0:16
2	SkiErg	Station	4:44	5:13	−0:29
3	Run 2	Run	4:55	5:24	−0:29
4	Sled Push	Station	4:12	3:58	+0:14
5	Run 3	Run	5:01	5:28	−0:27
6	Sled Pull	Station	5:00	5:26	−0:26
7	Run 4	Run	5:14	5:32	−0:18
8	Burpee Broad Jump	Station	6:01	6:40	−0:39
9	Run 5	Run	5:13	5:36	−0:23
10	Row	Station	5:58	5:13	+0:45
11	Run 6	Run	5:27	5:40	−0:13
12	Farmers Carry	Station	2:56	2:55	+0:01
13	Run 7	Run	5:39	5:44	−0:05
14	Sandbag Lunges	Station	6:23	5:37	+0:46
15	Run 8	Run	5:38	5:48	−0:10
16	Wall Balls	Station	6:57	6:03	+0:54
	Roxzone	Transition	7:08	6:30	+0:38
	Finish		1:31:29

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:44 slower than the first. Consistency 50/100. Fastest run 4:55 (run 2), slowest 5:39 (run 7).
Transitions: 7:08 in the Roxzone, 7.8% of the race. In line with the division average.
Weakest station: Wall Balls at 6:57, +0:54 against the division and in the 20% percentile for this segment. Strongest is Burpee Broad Jump at 70%.
What one change is worth: Bringing Wall Balls to the division median (6:03) saves 0:54 and moves this result from 685th to 639th — 46 places. Every other split held fixed.