HYROX Birmingham 2026 · Men · 35-39
Benjamin Weber · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:51run 7
- Half split
- +1:01
Dotted line is the division average for each run.
- SkiErg2:48−2:25100%
- Sled Push2:31−1:27100%
- Sled Pull3:05−2:21100%
- Burpee Broad Jump4:35−2:05100%
- Row2:43−2:30100%
- Farmers Carry1:46−1:09100%
- Sandbag Lunges3:43−1:54100%
- Wall Balls3:58−2:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:468.1% of the race
Sharper transitions than the division average — 1:44 of free time banked.
1.16strength
29:11 running, 25:09 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Weber
HYROX Birmingham 2026 · Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:06
Overall
7th
of 1,404
Age group
2nd
35-39
Percentile
100%
of this division
Where the time went
| Running | 29:11 | 44:31 | −15:20 | 49% |
|---|---|---|---|---|
| Stations | 25:09 | 41:05 | −15:56 | 43% |
| Roxzone | 4:46 | 6:30 | −1:44 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 5:19 | −1:59 |
| 2 | SkiErg | Station | 2:48 | 5:13 | −2:25 |
| 3 | Run 2 | Run | 3:34 | 5:24 | −1:50 |
| 4 | Sled Push | Station | 2:31 | 3:58 | −1:27 |
| 5 | Run 3 | Run | 3:28 | 5:28 | −2:00 |
| 6 | Sled Pull | Station | 3:05 | 5:26 | −2:21 |
| 7 | Run 4 | Run | 3:43 | 5:32 | −1:49 |
| 8 | Burpee Broad Jump | Station | 4:35 | 6:40 | −2:05 |
| 9 | Run 5 | Run | 3:43 | 5:36 | −1:53 |
| 10 | Row | Station | 2:43 | 5:13 | −2:30 |
| 11 | Run 6 | Run | 3:42 | 5:40 | −1:58 |
| 12 | Farmers Carry | Station | 1:46 | 2:55 | −1:09 |
| 13 | Run 7 | Run | 3:51 | 5:44 | −1:53 |
| 14 | Sandbag Lunges | Station | 3:43 | 5:37 | −1:54 |
| 15 | Run 8 | Run | 3:50 | 5:48 | −1:58 |
| 16 | Wall Balls | Station | 3:58 | 6:03 | −2:05 |
| Roxzone | Transition | 4:46 | 6:30 | −1:44 | |
| Finish | 59:06 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 54/100. Fastest run 3:20 (run 1), slowest 3:51 (run 7).
- Transitions
- 4:46 in the Roxzone, 8.1% of the race. Sharper than the division average by 1:44.
- Weakest station
- SkiErg at 2:48, −2:25 against the division and in the 100% percentile for this segment.