HYROX Birmingham 2026 · Men · 30-34

Full race report
Finish
1:33:56
Overall
781st
of 1,404
Age group
169th
30-34
Percentile
44%
Faster than 44% of Men
[ THE RACE ]Width is time · tap a segment
Burpee Broad Jump7:33+0:53
Division average
6:40
Share of race
8.0%
Verdict
Lost time
How to fix Burpee Broad Jump
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 75/100 consistency
12345678
Fastest
5:36run 1
Slowest
6:03run 8
Half split
+0:49

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:256.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.11balanced

46:05 running, 41:26 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Burpee Broad Jump to the Men median and you finish 740th instead of 781st.

Your split
7:33
Median
6:40
Time saved
0:53
Places gained
+41

Projected against the 1,404 finishers in this division, holding every other split fixed.

← Back to the full Men ranking