HYROX Birmingham 2026 · Pro Doubles Men · 35-39
Harrison Thompson · HYROX Birmingham 2026 · Pro Doubles Men · suthperformance.com/results
- Division average
- 1:57
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:58run 1
- Slowest
- 3:06run 6
- Half split
- +0:17
Dotted line is the division average for each run.
- Sled Pull2:54−0:4490%
- SkiErg2:38−0:5098%
- Wall Balls3:03−1:0099%
- Farmers Carry1:28−0:29100%
- Sled Push1:42−0:58100%
- Burpee Broad Jump3:08−1:19100%
- Row2:21−1:08100%
- Sandbag Lunges2:46−0:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:355.5% of the race
Sharper transitions than the division average — 1:38 of free time banked.
1.21strength
24:11 running, 20:00 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Thompson
HYROX Birmingham 2026 · Pro Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:46
Overall
1st
of 295
Age group
1st
35-39
Percentile
100%
of this division
Where the time went
| Running | 24:11 | 30:57 | −6:46 | 52% |
|---|---|---|---|---|
| Stations | 20:00 | 27:26 | −7:26 | 43% |
| Roxzone | 2:35 | 4:13 | −1:38 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:58 | 3:42 | −0:44 |
| 2 | SkiErg | Station | 2:38 | 3:28 | −0:50 |
| 3 | Run 2 | Run | 3:02 | 3:45 | −0:43 |
| 4 | Sled Push | Station | 1:42 | 2:40 | −0:58 |
| 5 | Run 3 | Run | 2:59 | 3:48 | −0:49 |
| 6 | Sled Pull | Station | 2:54 | 3:38 | −0:44 |
| 7 | Run 4 | Run | 2:58 | 3:51 | −0:53 |
| 8 | Burpee Broad Jump | Station | 3:08 | 4:27 | −1:19 |
| 9 | Run 5 | Run | 3:04 | 3:53 | −0:49 |
| 10 | Row | Station | 2:21 | 3:29 | −1:08 |
| 11 | Run 6 | Run | 3:06 | 3:57 | −0:51 |
| 12 | Farmers Carry | Station | 1:28 | 1:57 | −0:29 |
| 13 | Run 7 | Run | 3:05 | 3:59 | −0:54 |
| 14 | Sandbag Lunges | Station | 2:46 | 3:44 | −0:58 |
| 15 | Run 8 | Run | 2:59 | 4:02 | −1:03 |
| 16 | Wall Balls | Station | 3:03 | 4:03 | −1:00 |
| Roxzone | Transition | 2:35 | 4:13 | −1:38 | |
| Finish | 46:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 2:58 (run 1), slowest 3:06 (run 6).
- Transitions
- 2:35 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:38.
- Weakest station
- Sled Pull at 2:54, −0:44 against the division and in the 90% percentile for this segment. Strongest is Sled Push at 100%.