HYROX Birmingham 2026 · Pro Doubles Men · 25-29
Oscar Martinez · HYROX Birmingham 2026 · Pro Doubles Men · suthperformance.com/results
- Division average
- 3:44
- Share of race
- 6.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 4
- Slowest
- 3:21run 3
- Half split
- ±0:00
Dotted line is the division average for each run.
- Sandbag Lunges3:38−0:0655%
- Farmers Carry1:47−0:1067%
- Burpee Broad Jump3:56−0:3173%
- Wall Balls3:18−0:4587%
- Row2:47−0:4290%
- SkiErg2:43−0:4593%
- Sled Push1:58−0:42100%
- Sled Pull2:40−0:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:037.6% of the race
In line with the division average.
1.16balanced
26:28 running, 22:47 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Martinez
HYROX Birmingham 2026 · Pro Doubles Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:18
Overall
27th
of 295
Age group
4th
25-29
Percentile
91%
of this division
Where the time went
| Running | 26:28 | 30:57 | −4:29 | 50% |
|---|---|---|---|---|
| Stations | 22:47 | 27:26 | −4:39 | 43% |
| Roxzone | 4:03 | 4:13 | −0:10 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 3:42 | −0:22 |
| 2 | SkiErg | Station | 2:43 | 3:28 | −0:45 |
| 3 | Run 2 | Run | 3:20 | 3:45 | −0:25 |
| 4 | Sled Push | Station | 1:58 | 2:40 | −0:42 |
| 5 | Run 3 | Run | 3:21 | 3:48 | −0:27 |
| 6 | Sled Pull | Station | 2:40 | 3:38 | −0:58 |
| 7 | Run 4 | Run | 3:13 | 3:51 | −0:38 |
| 8 | Burpee Broad Jump | Station | 3:56 | 4:27 | −0:31 |
| 9 | Run 5 | Run | 3:19 | 3:53 | −0:34 |
| 10 | Row | Station | 2:47 | 3:29 | −0:42 |
| 11 | Run 6 | Run | 3:15 | 3:57 | −0:42 |
| 12 | Farmers Carry | Station | 1:47 | 1:57 | −0:10 |
| 13 | Run 7 | Run | 3:19 | 3:59 | −0:40 |
| 14 | Sandbag Lunges | Station | 3:38 | 3:44 | −0:06 |
| 15 | Run 8 | Run | 3:21 | 4:02 | −0:41 |
| 16 | Wall Balls | Station | 3:18 | 4:03 | −0:45 |
| Roxzone | Transition | 4:03 | 4:13 | −0:10 | |
| Finish | 53:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 3:13 (run 4), slowest 3:21 (run 3).
- Transitions
- 4:03 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 3:38, −0:06 against the division and in the 55% percentile for this segment. Strongest is Sled Push at 100%.