HYROX Birmingham 2026 · Pro Doubles Men · 30-34
Edward Edwards · HYROX Birmingham 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:38run 1
- Slowest
- 3:05run 7
- Half split
- +0:53
Dotted line is the division average for each run.
- SkiErg3:10−0:1867%
- Sandbag Lunges3:11−0:3379%
- Sled Push2:16−0:2480%
- Farmers Carry1:34−0:2389%
- Sled Pull2:44−0:54100%
- Burpee Broad Jump2:58−1:29100%
- Row2:33−0:56100%
- Wall Balls3:01−1:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:495.9% of the race
Sharper transitions than the division average — 1:24 of free time banked.
1.08balanced
23:09 running, 21:27 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Edwards
HYROX Birmingham 2026 · Pro Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:25
Overall
3rd
of 295
Age group
1st
30-34
Percentile
99%
of this division
Where the time went
| Running | 23:09 | 30:57 | −7:48 | 49% |
|---|---|---|---|---|
| Stations | 21:27 | 27:26 | −5:59 | 45% |
| Roxzone | 2:49 | 4:13 | −1:24 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:38 | 3:42 | −1:04 |
| 2 | SkiErg | Station | 3:10 | 3:28 | −0:18 |
| 3 | Run 2 | Run | 2:45 | 3:45 | −1:00 |
| 4 | Sled Push | Station | 2:16 | 2:40 | −0:24 |
| 5 | Run 3 | Run | 2:51 | 3:48 | −0:57 |
| 6 | Sled Pull | Station | 2:44 | 3:38 | −0:54 |
| 7 | Run 4 | Run | 2:54 | 3:51 | −0:57 |
| 8 | Burpee Broad Jump | Station | 2:58 | 4:27 | −1:29 |
| 9 | Run 5 | Run | 2:53 | 3:53 | −1:00 |
| 10 | Row | Station | 2:33 | 3:29 | −0:56 |
| 11 | Run 6 | Run | 3:02 | 3:57 | −0:55 |
| 12 | Farmers Carry | Station | 1:34 | 1:57 | −0:23 |
| 13 | Run 7 | Run | 3:05 | 3:59 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:11 | 3:44 | −0:33 |
| 15 | Run 8 | Run | 3:01 | 4:02 | −1:01 |
| 16 | Wall Balls | Station | 3:01 | 4:03 | −1:02 |
| Roxzone | Transition | 2:49 | 4:13 | −1:24 | |
| Finish | 47:25 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 51/100. Fastest run 2:38 (run 1), slowest 3:05 (run 7).
- Transitions
- 2:49 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:24.
- Weakest station
- SkiErg at 3:10, −0:18 against the division and in the 67% percentile for this segment. Strongest is Burpee Broad Jump at 100%.