Oscar Clarke
HYROX Birmingham 2026 · Pro Doubles Men · 40-44
Oscar Clarke · HYROX Birmingham 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 1
- Slowest
- 3:47run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Farmers Carry2:00+0:0345%
- Wall Balls3:52−0:1159%
- Row3:18−0:1161%
- Sled Push2:26−0:1468%
- Sandbag Lunges3:22−0:2270%
- Sled Pull3:15−0:2371%
- SkiErg2:46−0:4290%
- Burpee Broad Jump3:21−1:0699%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:175.8% of the race
Sharper transitions than the division average — 0:56 of free time banked.
1.18balanced
28:48 running, 24:20 on stations. Balanced against the division.
Bring your Farmers Carry to the Pro Doubles Men median and you finish 49th.
- Your split
- 2:00
- Median
- 1:57
- Time saved
- 0:03
- Places gained
- —
Projected against the 295 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Oscar Clarke
HYROX Birmingham 2026 · Pro Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:25
Overall
49th
of 295
Age group
8th
40-44
Percentile
84%
of this division
Where the time went
| Running | 28:48 | 30:57 | −2:09 | 51% |
|---|---|---|---|---|
| Stations | 24:20 | 27:26 | −3:06 | 43% |
| Roxzone | 3:17 | 4:13 | −0:56 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:22 | 3:42 | −0:20 |
| 2 | SkiErg | Station | 2:46 | 3:28 | −0:42 |
| 3 | Run 2 | Run | 3:34 | 3:45 | −0:11 |
| 4 | Sled Push | Station | 2:26 | 2:40 | −0:14 |
| 5 | Run 3 | Run | 3:35 | 3:48 | −0:13 |
| 6 | Sled Pull | Station | 3:15 | 3:38 | −0:23 |
| 7 | Run 4 | Run | 3:29 | 3:51 | −0:22 |
| 8 | Burpee Broad Jump | Station | 3:21 | 4:27 | −1:06 |
| 9 | Run 5 | Run | 3:43 | 3:53 | −0:10 |
| 10 | Row | Station | 3:18 | 3:29 | −0:11 |
| 11 | Run 6 | Run | 3:38 | 3:57 | −0:19 |
| 12 | Farmers Carry | Station | 2:00 | 1:57 | +0:03 |
| 13 | Run 7 | Run | 3:40 | 3:59 | −0:19 |
| 14 | Sandbag Lunges | Station | 3:22 | 3:44 | −0:22 |
| 15 | Run 8 | Run | 3:47 | 4:02 | −0:15 |
| 16 | Wall Balls | Station | 3:52 | 4:03 | −0:11 |
| Roxzone | Transition | 3:17 | 4:13 | −0:56 | |
| Finish | 56:25 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 66/100. Fastest run 3:22 (run 1), slowest 3:47 (run 8).
- Transitions
- 3:17 in the Roxzone, 5.8% of the race. Sharper than the division average by 0:56.
- Weakest station
- Farmers Carry at 2:00, +0:03 against the division and in the 45% percentile for this segment. Strongest is Burpee Broad Jump at 99%.
- What one change is worth
- Bringing Farmers Carry to the division median (1:57) saves 0:03 and moves this result from 49th to 49th — 0 places. Every other split held fixed.