HYROX Birmingham 2026 · Pro Doubles Men · 30-34
Thomas Martinez · HYROX Birmingham 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 2
- Slowest
- 3:19run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- Wall Balls3:46−0:1764%
- Sled Push2:20−0:2075%
- Sled Pull3:05−0:3380%
- Sandbag Lunges3:09−0:3581%
- SkiErg2:20−1:08100%
- Burpee Broad Jump3:01−1:26100%
- Row2:20−1:09100%
- Farmers Carry1:26−0:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:427.4% of the race
Sharper transitions than the division average — 0:31 of free time banked.
1.17balanced
25:06 running, 21:27 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Thomas Martinez
HYROX Birmingham 2026 · Pro Doubles Men · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:15
Overall
8th
of 295
Age group
2nd
30-34
Percentile
97%
of this division
Where the time went
| Running | 25:06 | 30:57 | −5:51 | 50% |
|---|---|---|---|---|
| Stations | 21:27 | 27:26 | −5:59 | 43% |
| Roxzone | 3:42 | 4:13 | −0:31 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:42 | −0:40 |
| 2 | SkiErg | Station | 2:20 | 3:28 | −1:08 |
| 3 | Run 2 | Run | 3:01 | 3:45 | −0:44 |
| 4 | Sled Push | Station | 2:20 | 2:40 | −0:20 |
| 5 | Run 3 | Run | 3:07 | 3:48 | −0:41 |
| 6 | Sled Pull | Station | 3:05 | 3:38 | −0:33 |
| 7 | Run 4 | Run | 3:02 | 3:51 | −0:49 |
| 8 | Burpee Broad Jump | Station | 3:01 | 4:27 | −1:26 |
| 9 | Run 5 | Run | 3:10 | 3:53 | −0:43 |
| 10 | Row | Station | 2:20 | 3:29 | −1:09 |
| 11 | Run 6 | Run | 3:12 | 3:57 | −0:45 |
| 12 | Farmers Carry | Station | 1:26 | 1:57 | −0:31 |
| 13 | Run 7 | Run | 3:13 | 3:59 | −0:46 |
| 14 | Sandbag Lunges | Station | 3:09 | 3:44 | −0:35 |
| 15 | Run 8 | Run | 3:19 | 4:02 | −0:43 |
| 16 | Wall Balls | Station | 3:46 | 4:03 | −0:17 |
| Roxzone | Transition | 3:42 | 4:13 | −0:31 | |
| Finish | 50:15 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 3:01 (run 2), slowest 3:19 (run 8).
- Transitions
- 3:42 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:31.
- Weakest station
- Wall Balls at 3:46, −0:17 against the division and in the 64% percentile for this segment. Strongest is SkiErg at 100%.