HYROX Birmingham 2026 · Pro Doubles Men · 30-34
Lucas Schmidt · HYROX Birmingham 2026 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:13
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:16run 1
- Slowest
- 3:47run 8
- Half split
- +0:52
Dotted line is the division average for each run.
- Sled Pull3:50+0:1239%
- Wall Balls4:15+0:1240%
- Sandbag Lunges3:37−0:0756%
- SkiErg3:20−0:0858%
- Farmers Carry1:52−0:0559%
- Sled Push2:28−0:1265%
- Burpee Broad Jump4:02−0:2569%
- Row3:07−0:2271%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:548.2% of the race
0:41 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.06runner
28:02 running, 26:31 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Pro Doubles Men median and you finish 81st instead of 85th.
- Your split
- 3:50
- Median
- 3:38
- Time saved
- 0:12
- Places gained
- +4
Projected against the 295 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lucas Schmidt
HYROX Birmingham 2026 · Pro Doubles Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:27
Overall
85th
of 295
Age group
27th
30-34
Percentile
71%
of this division
Where the time went
| Running | 28:02 | 30:57 | −2:55 | 47% |
|---|---|---|---|---|
| Stations | 26:31 | 27:26 | −0:55 | 45% |
| Roxzone | 4:54 | 4:13 | +0:41 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:16 | 3:42 | −0:26 |
| 2 | SkiErg | Station | 3:20 | 3:28 | −0:08 |
| 3 | Run 2 | Run | 3:23 | 3:45 | −0:22 |
| 4 | Sled Push | Station | 2:28 | 2:40 | −0:12 |
| 5 | Run 3 | Run | 3:26 | 3:48 | −0:22 |
| 6 | Sled Pull | Station | 3:50 | 3:38 | +0:12 |
| 7 | Run 4 | Run | 3:30 | 3:51 | −0:21 |
| 8 | Burpee Broad Jump | Station | 4:02 | 4:27 | −0:25 |
| 9 | Run 5 | Run | 3:28 | 3:53 | −0:25 |
| 10 | Row | Station | 3:07 | 3:29 | −0:22 |
| 11 | Run 6 | Run | 3:32 | 3:57 | −0:25 |
| 12 | Farmers Carry | Station | 1:52 | 1:57 | −0:05 |
| 13 | Run 7 | Run | 3:40 | 3:59 | −0:19 |
| 14 | Sandbag Lunges | Station | 3:37 | 3:44 | −0:07 |
| 15 | Run 8 | Run | 3:47 | 4:02 | −0:15 |
| 16 | Wall Balls | Station | 4:15 | 4:03 | +0:12 |
| Roxzone | Transition | 4:54 | 4:13 | +0:41 | |
| Finish | 59:27 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 57/100. Fastest run 3:16 (run 1), slowest 3:47 (run 8).
- Transitions
- 4:54 in the Roxzone, 8.2% of the race. That is 0:41 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Pull at 3:50, +0:12 against the division and in the 39% percentile for this segment. Strongest is Row at 71%.
- What one change is worth
- Bringing Sled Pull to the division median (3:38) saves 0:12 and moves this result from 85th to 81st — 4 places. Every other split held fixed.