HYROX Birmingham 2026 · Pro Doubles Women · 30-34
Harper Jackson · HYROX Birmingham 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:16run 1
- Slowest
- 3:34run 5
- Half split
- +0:46
Dotted line is the division average for each run.
- Sandbag Lunges3:32−0:3276%
- Sled Push2:29−0:2377%
- Farmers Carry1:44−0:2488%
- SkiErg3:03−0:4690%
- Wall Balls3:36−0:5691%
- Burpee Broad Jump3:47−1:0192%
- Sled Pull2:44−1:15100%
- Row2:37−1:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:226.2% of the race
Sharper transitions than the division average — 1:21 of free time banked.
1.16balanced
27:22 running, 23:32 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Jackson
HYROX Birmingham 2026 · Pro Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:16
Overall
1st
of 161
Age group
1st
30-34
Percentile
100%
of this division
Where the time went
| Running | 27:22 | 35:06 | −7:44 | 50% |
|---|---|---|---|---|
| Stations | 23:32 | 30:00 | −6:28 | 43% |
| Roxzone | 3:22 | 4:43 | −1:21 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:16 | 4:12 | −0:56 |
| 2 | SkiErg | Station | 3:03 | 3:49 | −0:46 |
| 3 | Run 2 | Run | 3:19 | 4:15 | −0:56 |
| 4 | Sled Push | Station | 2:29 | 2:52 | −0:23 |
| 5 | Run 3 | Run | 3:17 | 4:18 | −1:01 |
| 6 | Sled Pull | Station | 2:44 | 3:59 | −1:15 |
| 7 | Run 4 | Run | 3:26 | 4:22 | −0:56 |
| 8 | Burpee Broad Jump | Station | 3:47 | 4:48 | −1:01 |
| 9 | Run 5 | Run | 3:34 | 4:25 | −0:51 |
| 10 | Row | Station | 2:37 | 3:48 | −1:11 |
| 11 | Run 6 | Run | 3:28 | 4:29 | −1:01 |
| 12 | Farmers Carry | Station | 1:44 | 2:08 | −0:24 |
| 13 | Run 7 | Run | 3:30 | 4:31 | −1:01 |
| 14 | Sandbag Lunges | Station | 3:32 | 4:04 | −0:32 |
| 15 | Run 8 | Run | 3:32 | 4:34 | −1:02 |
| 16 | Wall Balls | Station | 3:36 | 4:32 | −0:56 |
| Roxzone | Transition | 3:22 | 4:43 | −1:21 | |
| Finish | 54:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 68/100. Fastest run 3:16 (run 1), slowest 3:34 (run 5).
- Transitions
- 3:22 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:21.
- Weakest station
- Sandbag Lunges at 3:32, −0:32 against the division and in the 76% percentile for this segment. Strongest is Sled Pull at 100%.