Harper Wood
HYROX Birmingham 2026 · Pro Doubles Women · 30-34
Harper Wood · HYROX Birmingham 2026 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:48
- Share of race
- 7.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 1
- Slowest
- 3:45run 6
- Half split
- +0:21
Dotted line is the division average for each run.
- Burpee Broad Jump4:41−0:0755%
- SkiErg3:39−0:1059%
- Wall Balls4:16−0:1662%
- Sandbag Lunges3:45−0:1966%
- Row3:26−0:2269%
- Sled Push2:26−0:2680%
- Farmers Carry1:47−0:2183%
- Sled Pull3:09−0:5092%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:285.8% of the race
Sharper transitions than the division average — 1:15 of free time banked.
1.08runner
29:15 running, 27:09 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Wood
HYROX Birmingham 2026 · Pro Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:52
Overall
11th
of 161
Age group
4th
30-34
Percentile
93%
of this division
Where the time went
| Running | 29:15 | 35:06 | −5:51 | 49% |
|---|---|---|---|---|
| Stations | 27:09 | 30:00 | −2:51 | 45% |
| Roxzone | 3:28 | 4:43 | −1:15 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 4:12 | −0:39 |
| 2 | SkiErg | Station | 3:39 | 3:49 | −0:10 |
| 3 | Run 2 | Run | 3:39 | 4:15 | −0:36 |
| 4 | Sled Push | Station | 2:26 | 2:52 | −0:26 |
| 5 | Run 3 | Run | 3:39 | 4:18 | −0:39 |
| 6 | Sled Pull | Station | 3:09 | 3:59 | −0:50 |
| 7 | Run 4 | Run | 3:36 | 4:22 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:41 | 4:48 | −0:07 |
| 9 | Run 5 | Run | 3:44 | 4:25 | −0:41 |
| 10 | Row | Station | 3:26 | 3:48 | −0:22 |
| 11 | Run 6 | Run | 3:45 | 4:29 | −0:44 |
| 12 | Farmers Carry | Station | 1:47 | 2:08 | −0:21 |
| 13 | Run 7 | Run | 3:38 | 4:31 | −0:53 |
| 14 | Sandbag Lunges | Station | 3:45 | 4:04 | −0:19 |
| 15 | Run 8 | Run | 3:41 | 4:34 | −0:53 |
| 16 | Wall Balls | Station | 4:16 | 4:32 | −0:16 |
| Roxzone | Transition | 3:28 | 4:43 | −1:15 | |
| Finish | 59:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:33 (run 1), slowest 3:45 (run 6).
- Transitions
- 3:28 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:15.
- Weakest station
- Burpee Broad Jump at 4:41, −0:07 against the division and in the 55% percentile for this segment. Strongest is Sled Pull at 92%.