Erin Garcia

HYROX Birmingham 2026 · Pro Doubles Women · 16-24

Full race report

Erin Garcia · HYROX Birmingham 2026 · Pro Doubles Women · suthperformance.com/results

Finish

1:13:51

Overall

118th

of 161

Age group

8th

16-24

Percentile

27%

Faster than 27% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Sled Push3:36+0:44

Division average: 2:52
Share of race: 4.9%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 48/100 consistency

12345678

Fastest: 4:18run 1
Slowest: 5:00run 8
Half split: +1:43

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push3:36+0:440%
SkiErg4:27+0:3817%
Wall Balls4:56+0:2432%
Sled Pull4:18+0:1934%
Farmers Carry2:18+0:1034%
Sandbag Lunges4:20+0:1637%
Row3:55+0:0744%
Burpee Broad Jump4:35−0:1359%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:256.0% of the race

In line with the division average.

[ WORK TO RUN ]

1.14balanced

37:01 running, 32:25 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Pro Doubles Women median and you finish 114th instead of 118th.

Your split: 3:36
Median: 2:52
Time saved: 0:44
Places gained: +4

Projected against the 161 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:13:51

Overall

118th

of 161

Age group

8th

16-24

Percentile

27%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:01	35:06	+1:55	50%
Stations	32:25	30:00	+2:25	44%
Roxzone	4:25	4:43	−0:18	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:18	4:12	+0:06
2	SkiErg	Station	4:27	3:49	+0:38
3	Run 2	Run	4:20	4:15	+0:05
4	Sled Push	Station	3:36	2:52	+0:44
5	Run 3	Run	4:26	4:18	+0:08
6	Sled Pull	Station	4:18	3:59	+0:19
7	Run 4	Run	4:35	4:22	+0:13
8	Burpee Broad Jump	Station	4:35	4:48	−0:13
9	Run 5	Run	4:47	4:25	+0:22
10	Row	Station	3:55	3:48	+0:07
11	Run 6	Run	4:43	4:29	+0:14
12	Farmers Carry	Station	2:18	2:08	+0:10
13	Run 7	Run	4:52	4:31	+0:21
14	Sandbag Lunges	Station	4:20	4:04	+0:16
15	Run 8	Run	5:00	4:34	+0:26
16	Wall Balls	Station	4:56	4:32	+0:24
	Roxzone	Transition	4:25	4:43	−0:18
	Finish		1:13:51

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:43 slower than the first. Consistency 48/100. Fastest run 4:18 (run 1), slowest 5:00 (run 8).
Transitions: 4:25 in the Roxzone, 6.0% of the race. In line with the division average.
Weakest station: Sled Push at 3:36, +0:44 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 59%.
What one change is worth: Bringing Sled Push to the division median (2:52) saves 0:44 and moves this result from 118th to 114th — 4 places. Every other split held fixed.