Isla Green
HYROX Birmingham 2026 · Pro Doubles Women · 40-44
Isla Green · HYROX Birmingham 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:51run 1
- Slowest
- 4:06run 5
- Half split
- +0:17
Dotted line is the division average for each run.
- Sled Push2:49−0:0353%
- Sled Pull3:54−0:0554%
- SkiErg3:32−0:1765%
- Sandbag Lunges3:42−0:2268%
- Wall Balls3:50−0:4281%
- Burpee Broad Jump3:42−1:0696%
- Row2:48−1:00100%
- Farmers Carry1:33−0:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:096.7% of the race
Sharper transitions than the division average — 0:34 of free time banked.
1.25strength
32:15 running, 25:50 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Green
HYROX Birmingham 2026 · Pro Doubles Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:14
Overall
20th
of 161
Age group
4th
40-44
Percentile
88%
of this division
Where the time went
| Running | 32:15 | 35:06 | −2:51 | 52% |
|---|---|---|---|---|
| Stations | 25:50 | 30:00 | −4:10 | 42% |
| Roxzone | 4:09 | 4:43 | −0:34 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:51 | 4:12 | −0:21 |
| 2 | SkiErg | Station | 3:32 | 3:49 | −0:17 |
| 3 | Run 2 | Run | 4:04 | 4:15 | −0:11 |
| 4 | Sled Push | Station | 2:49 | 2:52 | −0:03 |
| 5 | Run 3 | Run | 4:01 | 4:18 | −0:17 |
| 6 | Sled Pull | Station | 3:54 | 3:59 | −0:05 |
| 7 | Run 4 | Run | 4:03 | 4:22 | −0:19 |
| 8 | Burpee Broad Jump | Station | 3:42 | 4:48 | −1:06 |
| 9 | Run 5 | Run | 4:06 | 4:25 | −0:19 |
| 10 | Row | Station | 2:48 | 3:48 | −1:00 |
| 11 | Run 6 | Run | 3:59 | 4:29 | −0:30 |
| 12 | Farmers Carry | Station | 1:33 | 2:08 | −0:35 |
| 13 | Run 7 | Run | 4:06 | 4:31 | −0:25 |
| 14 | Sandbag Lunges | Station | 3:42 | 4:04 | −0:22 |
| 15 | Run 8 | Run | 4:05 | 4:34 | −0:29 |
| 16 | Wall Balls | Station | 3:50 | 4:32 | −0:42 |
| Roxzone | Transition | 4:09 | 4:43 | −0:34 | |
| Finish | 1:02:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:51 (run 1), slowest 4:06 (run 5).
- Transitions
- 4:09 in the Roxzone, 6.7% of the race. Sharper than the division average by 0:34.
- Weakest station
- Sled Push at 2:49, −0:03 against the division and in the 53% percentile for this segment. Strongest is Row at 100%.