Florence Schmidt

HYROX Birmingham 2026 · Pro Doubles Women · 30-34

Full race report

Florence Schmidt · HYROX Birmingham 2026 · Pro Doubles Women · suthperformance.com/results

Finish

1:04:02

Overall

30th

of 161

Age group

7th

30-34

Percentile

82%

Faster than 82% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:18+0:46

Division average: 4:32
Share of race: 8.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 70/100 consistency

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Fastest: 3:57run 1
Slowest: 4:20run 7
Half split: +0:51

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:18+0:4616%
Sled Push3:02+0:1038%
SkiErg3:55+0:0645%
Sandbag Lunges3:34−0:3075%
Farmers Carry1:45−0:2386%
Row3:05−0:4388%
Burpee Broad Jump3:48−1:0092%
Sled Pull3:05−0:5495%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:215.2% of the race

Sharper transitions than the division average — 1:22 of free time banked.

[ WORK TO RUN ]

1.20balanced

33:09 running, 27:32 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Doubles Women median and you finish 27th instead of 30th.

Your split: 5:18
Median: 4:32
Time saved: 0:46
Places gained: +3

Projected against the 161 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:04:02

Overall

30th

of 161

Age group

7th

30-34

Percentile

82%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:09	35:06	−1:57	52%
Stations	27:32	30:00	−2:28	43%
Roxzone	3:21	4:43	−1:22	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:57	4:12	−0:15
2	SkiErg	Station	3:55	3:49	+0:06
3	Run 2	Run	4:06	4:15	−0:09
4	Sled Push	Station	3:02	2:52	+0:10
5	Run 3	Run	4:02	4:18	−0:16
6	Sled Pull	Station	3:05	3:59	−0:54
7	Run 4	Run	4:04	4:22	−0:18
8	Burpee Broad Jump	Station	3:48	4:48	−1:00
9	Run 5	Run	4:18	4:25	−0:07
10	Row	Station	3:05	3:48	−0:43
11	Run 6	Run	4:11	4:29	−0:18
12	Farmers Carry	Station	1:45	2:08	−0:23
13	Run 7	Run	4:20	4:31	−0:11
14	Sandbag Lunges	Station	3:34	4:04	−0:30
15	Run 8	Run	4:11	4:34	−0:23
16	Wall Balls	Station	5:18	4:32	+0:46
	Roxzone	Transition	3:21	4:43	−1:22
	Finish		1:04:02

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 70/100. Fastest run 3:57 (run 1), slowest 4:20 (run 7).
Transitions: 3:21 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:22.
Weakest station: Wall Balls at 5:18, +0:46 against the division and in the 16% percentile for this segment. Strongest is Sled Pull at 95%.
What one change is worth: Bringing Wall Balls to the division median (4:32) saves 0:46 and moves this result from 30th to 27th — 3 places. Every other split held fixed.