HYROX Birmingham 2026 · Pro Men · 30-34
Archie Wright · HYROX Birmingham 2026 · Pro Men · suthperformance.com/results
Finish
1:14:53
Overall
153rd
of 379
Age group
52nd
30-34
Percentile
60%
Faster than 60% of Pro Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:08run 2
- Slowest
- 4:37run 8
- Half split
- +1:00
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:47+0:3130%
- Sled Push3:46+0:1635%
- Burpee Broad Jump6:16+0:2436%
- Row4:50+0:1638%
- Sled Pull4:27−0:2064%
- Farmers Carry2:19−0:1569%
- Sandbag Lunges4:18−0:3876%
- SkiErg3:58−0:3676%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:406.2% of the race
Sharper transitions than the division average — 0:47 of free time banked.
0.97balanced
34:32 running, 35:41 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Men median and you finish 141st instead of 153rd.
- Your split
- 5:47
- Median
- 5:16
- Time saved
- 0:31
- Places gained
- +12
Projected against the 379 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Archie Wright
HYROX Birmingham 2026 · Pro Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:53
Overall
153rd
of 379
Age group
52nd
30-34
Percentile
60%
of this division
Where the time went
| Running | 34:32 | 36:03 | −1:31 | 46% |
|---|---|---|---|---|
| Stations | 35:41 | 36:03 | −0:22 | 48% |
| Roxzone | 4:40 | 5:27 | −0:47 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:16 | 4:19 | −0:03 |
| 2 | SkiErg | Station | 3:58 | 4:34 | −0:36 |
| 3 | Run 2 | Run | 4:08 | 4:22 | −0:14 |
| 4 | Sled Push | Station | 3:46 | 3:30 | +0:16 |
| 5 | Run 3 | Run | 4:09 | 4:25 | −0:16 |
| 6 | Sled Pull | Station | 4:27 | 4:47 | −0:20 |
| 7 | Run 4 | Run | 4:13 | 4:29 | −0:16 |
| 8 | Burpee Broad Jump | Station | 6:16 | 5:52 | +0:24 |
| 9 | Run 5 | Run | 4:17 | 4:32 | −0:15 |
| 10 | Row | Station | 4:50 | 4:34 | +0:16 |
| 11 | Run 6 | Run | 4:27 | 4:35 | −0:08 |
| 12 | Farmers Carry | Station | 2:19 | 2:34 | −0:15 |
| 13 | Run 7 | Run | 4:25 | 4:39 | −0:14 |
| 14 | Sandbag Lunges | Station | 4:18 | 4:56 | −0:38 |
| 15 | Run 8 | Run | 4:37 | 4:42 | −0:05 |
| 16 | Wall Balls | Station | 5:47 | 5:16 | +0:31 |
| Roxzone | Transition | 4:40 | 5:27 | −0:47 | |
| Finish | 1:14:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 64/100. Fastest run 4:08 (run 2), slowest 4:37 (run 8).
- Transitions
- 4:40 in the Roxzone, 6.2% of the race. Sharper than the division average by 0:47.
- Weakest station
- Wall Balls at 5:47, +0:31 against the division and in the 30% percentile for this segment. Strongest is SkiErg at 76%.
- What one change is worth
- Bringing Wall Balls to the division median (5:16) saves 0:31 and moves this result from 153rd to 141st — 12 places. Every other split held fixed.