Max Teo
HYROX Birmingham 2026 · Pro Men · 35-39
Max Teo · HYROX Birmingham 2026 · Pro Men · suthperformance.com/results
- Division average
- 2:34
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 1
- Slowest
- 4:08run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Sled Pull4:27−0:2064%
- SkiErg4:14−0:2065%
- Farmers Carry2:22−0:1266%
- Sled Push3:04−0:2675%
- Row3:52−0:4281%
- Burpee Broad Jump4:51−1:0185%
- Sandbag Lunges3:51−1:0594%
- Wall Balls2:35−2:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:245.3% of the race
Sharper transitions than the division average — 2:03 of free time banked.
1.06strength
31:05 running, 29:16 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Max Teo
HYROX Birmingham 2026 · Pro Men · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:45
Overall
18th
of 379
Age group
3rd
35-39
Percentile
95%
of this division
Where the time went
| Running | 31:05 | 36:03 | −4:58 | 49% |
|---|---|---|---|---|
| Stations | 29:16 | 36:03 | −6:47 | 46% |
| Roxzone | 3:24 | 5:27 | −2:03 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:39 | 4:19 | −0:40 |
| 2 | SkiErg | Station | 4:14 | 4:34 | −0:20 |
| 3 | Run 2 | Run | 3:48 | 4:22 | −0:34 |
| 4 | Sled Push | Station | 3:04 | 3:30 | −0:26 |
| 5 | Run 3 | Run | 3:47 | 4:25 | −0:38 |
| 6 | Sled Pull | Station | 4:27 | 4:47 | −0:20 |
| 7 | Run 4 | Run | 3:49 | 4:29 | −0:40 |
| 8 | Burpee Broad Jump | Station | 4:51 | 5:52 | −1:01 |
| 9 | Run 5 | Run | 3:52 | 4:32 | −0:40 |
| 10 | Row | Station | 3:52 | 4:34 | −0:42 |
| 11 | Run 6 | Run | 3:56 | 4:35 | −0:39 |
| 12 | Farmers Carry | Station | 2:22 | 2:34 | −0:12 |
| 13 | Run 7 | Run | 4:06 | 4:39 | −0:33 |
| 14 | Sandbag Lunges | Station | 3:51 | 4:56 | −1:05 |
| 15 | Run 8 | Run | 4:08 | 4:42 | −0:34 |
| 16 | Wall Balls | Station | 2:35 | 5:16 | −2:41 |
| Roxzone | Transition | 3:24 | 5:27 | −2:03 | |
| Finish | 1:03:45 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 61/100. Fastest run 3:39 (run 1), slowest 4:08 (run 8).
- Transitions
- 3:24 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:03.
- Weakest station
- Sled Pull at 4:27, −0:20 against the division and in the 64% percentile for this segment. Strongest is Wall Balls at 100%.