Noah Ferrers

HYROX Birmingham 2026 · Pro Men · 30-34

Full race report

Noah Ferrers · HYROX Birmingham 2026 · Pro Men · suthperformance.com/results

Finish

1:05:58

Overall

31st

of 379

Age group

16th

30-34

Percentile

92%

Faster than 92% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:38+0:22

Division average: 5:16
Share of race: 8.5%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 65/100 consistency

12345678

Fastest: 3:40run 1
Slowest: 4:05run 8
Half split: +0:52

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:38+0:2236%
Sandbag Lunges4:55−0:0151%
SkiErg4:17−0:1762%
Sled Pull3:54−0:5387%
Farmers Carry2:01−0:3393%
Sled Push2:44−0:4694%
Burpee Broad Jump4:30−1:2297%
Row3:29−1:0597%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:385.5% of the race

Sharper transitions than the division average — 1:49 of free time banked.

[ WORK TO RUN ]

0.98balanced

30:52 running, 31:28 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 30th instead of 31st.

Your split: 5:38
Median: 5:16
Time saved: 0:22
Places gained: +1

Projected against the 379 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:05:58

Overall

31st

of 379

Age group

16th

30-34

Percentile

92%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:52	36:03	−5:11	47%
Stations	31:28	36:03	−4:35	48%
Roxzone	3:38	5:27	−1:49	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:40	4:19	−0:39
2	SkiErg	Station	4:17	4:34	−0:17
3	Run 2	Run	3:53	4:22	−0:29
4	Sled Push	Station	2:44	3:30	−0:46
5	Run 3	Run	3:43	4:25	−0:42
6	Sled Pull	Station	3:54	4:47	−0:53
7	Run 4	Run	3:44	4:29	−0:45
8	Burpee Broad Jump	Station	4:30	5:52	−1:22
9	Run 5	Run	3:59	4:32	−0:33
10	Row	Station	3:29	4:34	−1:05
11	Run 6	Run	3:55	4:35	−0:40
12	Farmers Carry	Station	2:01	2:34	−0:33
13	Run 7	Run	3:53	4:39	−0:46
14	Sandbag Lunges	Station	4:55	4:56	−0:01
15	Run 8	Run	4:05	4:42	−0:37
16	Wall Balls	Station	5:38	5:16	+0:22
	Roxzone	Transition	3:38	5:27	−1:49
	Finish		1:05:58

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 65/100. Fastest run 3:40 (run 1), slowest 4:05 (run 8).
Transitions: 3:38 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:49.
Weakest station: Wall Balls at 5:38, +0:22 against the division and in the 36% percentile for this segment. Strongest is Row at 97%.
What one change is worth: Bringing Wall Balls to the division median (5:16) saves 0:22 and moves this result from 31st to 30th — 1 places. Every other split held fixed.