HYROX Birmingham 2026 · Pro Men · 25-29
Charlie Roberts · HYROX Birmingham 2026 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 2
- Slowest
- 4:11run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- Wall Balls5:00−0:1660%
- Burpee Broad Jump5:27−0:2564%
- Sled Push3:07−0:2372%
- Sled Pull4:03−0:4481%
- Farmers Carry2:10−0:2481%
- Row3:47−0:4784%
- Sandbag Lunges4:04−0:5285%
- SkiErg3:39−0:5590%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:405.5% of the race
Sharper transitions than the division average — 1:47 of free time banked.
1.02balanced
32:01 running, 31:17 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Roberts
HYROX Birmingham 2026 · Pro Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:58
Overall
36th
of 379
Age group
5th
25-29
Percentile
91%
of this division
Where the time went
| Running | 32:01 | 36:03 | −4:02 | 48% |
|---|---|---|---|---|
| Stations | 31:17 | 36:03 | −4:46 | 47% |
| Roxzone | 3:40 | 5:27 | −1:47 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 4:19 | −0:22 |
| 2 | SkiErg | Station | 3:39 | 4:34 | −0:55 |
| 3 | Run 2 | Run | 3:49 | 4:22 | −0:33 |
| 4 | Sled Push | Station | 3:07 | 3:30 | −0:23 |
| 5 | Run 3 | Run | 3:56 | 4:25 | −0:29 |
| 6 | Sled Pull | Station | 4:03 | 4:47 | −0:44 |
| 7 | Run 4 | Run | 4:00 | 4:29 | −0:29 |
| 8 | Burpee Broad Jump | Station | 5:27 | 5:52 | −0:25 |
| 9 | Run 5 | Run | 3:53 | 4:32 | −0:39 |
| 10 | Row | Station | 3:47 | 4:34 | −0:47 |
| 11 | Run 6 | Run | 4:06 | 4:35 | −0:29 |
| 12 | Farmers Carry | Station | 2:10 | 2:34 | −0:24 |
| 13 | Run 7 | Run | 4:11 | 4:39 | −0:28 |
| 14 | Sandbag Lunges | Station | 4:04 | 4:56 | −0:52 |
| 15 | Run 8 | Run | 4:09 | 4:42 | −0:33 |
| 16 | Wall Balls | Station | 5:00 | 5:16 | −0:16 |
| Roxzone | Transition | 3:40 | 5:27 | −1:47 | |
| Finish | 1:06:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:49 (run 2), slowest 4:11 (run 7).
- Transitions
- 3:40 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:47.
- Weakest station
- Wall Balls at 5:00, −0:16 against the division and in the 60% percentile for this segment. Strongest is SkiErg at 90%.