Mason Jansen

HYROX Birmingham 2026 · Pro Men · 25-29

Full race report

Mason Jansen · HYROX Birmingham 2026 · Pro Men · suthperformance.com/results

Finish

1:07:09

Overall

38th

of 379

Age group

6th

25-29

Percentile

90%

Faster than 90% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:58+0:42

Division average: 5:16
Share of race: 8.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

12345678

Fastest: 3:37run 3
Slowest: 4:04run 8
Half split: +1:10

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:58+0:4223%
Farmers Carry2:26−0:0860%
Sandbag Lunges4:25−0:3171%
Row4:04−0:3072%
SkiErg3:35−0:5993%
Sled Push2:32−0:58100%
Sled Pull3:26−1:21100%
Burpee Broad Jump4:24−1:28100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:538.8% of the race

In line with the division average.

[ WORK TO RUN ]

0.99balanced

30:26 running, 30:50 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 34th instead of 38th.

Your split: 5:58
Median: 5:16
Time saved: 0:42
Places gained: +4

Projected against the 379 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:07:09

Overall

38th

of 379

Age group

6th

25-29

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:26	36:03	−5:37	45%
Stations	30:50	36:03	−5:13	46%
Roxzone	5:53	5:27	+0:26	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:38	4:19	−0:41
2	SkiErg	Station	3:35	4:34	−0:59
3	Run 2	Run	3:41	4:22	−0:41
4	Sled Push	Station	2:32	3:30	−0:58
5	Run 3	Run	3:37	4:25	−0:48
6	Sled Pull	Station	3:26	4:47	−1:21
7	Run 4	Run	3:42	4:29	−0:47
8	Burpee Broad Jump	Station	4:24	5:52	−1:28
9	Run 5	Run	3:51	4:32	−0:41
10	Row	Station	4:04	4:34	−0:30
11	Run 6	Run	3:50	4:35	−0:45
12	Farmers Carry	Station	2:26	2:34	−0:08
13	Run 7	Run	4:03	4:39	−0:36
14	Sandbag Lunges	Station	4:25	4:56	−0:31
15	Run 8	Run	4:04	4:42	−0:38
16	Wall Balls	Station	5:58	5:16	+0:42
	Roxzone	Transition	5:53	5:27	+0:26
	Finish		1:07:09

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 56/100. Fastest run 3:37 (run 3), slowest 4:04 (run 8).
Transitions: 5:53 in the Roxzone, 8.8% of the race. In line with the division average.
Weakest station: Wall Balls at 5:58, +0:42 against the division and in the 23% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:16) saves 0:42 and moves this result from 38th to 34th — 4 places. Every other split held fixed.