Alexander Taylor

HYROX Birmingham 2026 · Pro Men · 16-24

Full race report

Alexander Taylor · HYROX Birmingham 2026 · Pro Men · suthperformance.com/results

Finish

1:08:23

Overall

50th

of 379

Age group

3rd

16-24

Percentile

87%

Faster than 87% of Pro Men

[ THE RACE ]Width is time · tap a segment

Sled Pull4:57+0:10

Division average: 4:47
Share of race: 7.2%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 83/100 consistency

12345678

Fastest: 3:48run 1
Slowest: 3:59run 8
Half split: +0:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:57+0:1043%
Farmers Carry2:32−0:0253%
Sled Push3:24−0:0656%
Sandbag Lunges4:19−0:3775%
Wall Balls4:35−0:4176%
Burpee Broad Jump5:06−0:4676%
Row3:54−0:4079%
SkiErg3:40−0:5489%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:487.0% of the race

Sharper transitions than the division average — 0:39 of free time banked.

[ WORK TO RUN ]

0.96balanced

31:08 running, 32:27 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Pro Men median and you finish 46th instead of 50th.

Your split: 4:57
Median: 4:47
Time saved: 0:10
Places gained: +4

Projected against the 379 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:08:23

Overall

50th

of 379

Age group

3rd

16-24

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:08	36:03	−4:55	46%
Stations	32:27	36:03	−3:36	47%
Roxzone	4:48	5:27	−0:39	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:48	4:19	−0:31
2	SkiErg	Station	3:40	4:34	−0:54
3	Run 2	Run	3:49	4:22	−0:33
4	Sled Push	Station	3:24	3:30	−0:06
5	Run 3	Run	3:53	4:25	−0:32
6	Sled Pull	Station	4:57	4:47	+0:10
7	Run 4	Run	3:58	4:29	−0:31
8	Burpee Broad Jump	Station	5:06	5:52	−0:46
9	Run 5	Run	3:51	4:32	−0:41
10	Row	Station	3:54	4:34	−0:40
11	Run 6	Run	3:58	4:35	−0:37
12	Farmers Carry	Station	2:32	2:34	−0:02
13	Run 7	Run	3:52	4:39	−0:47
14	Sandbag Lunges	Station	4:19	4:56	−0:37
15	Run 8	Run	3:59	4:42	−0:43
16	Wall Balls	Station	4:35	5:16	−0:41
	Roxzone	Transition	4:48	5:27	−0:39
	Finish		1:08:23

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 83/100. Fastest run 3:48 (run 1), slowest 3:59 (run 8).
Transitions: 4:48 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:39.
Weakest station: Sled Pull at 4:57, +0:10 against the division and in the 43% percentile for this segment. Strongest is SkiErg at 89%.
What one change is worth: Bringing Sled Pull to the division median (4:47) saves 0:10 and moves this result from 50th to 46th — 4 places. Every other split held fixed.