Adam Fischer
HYROX Birmingham 2026 · Pro Men · 30-34
Adam Fischer · HYROX Birmingham 2026 · Pro Men · suthperformance.com/results
- Division average
- 5:27
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 3
- Slowest
- 4:13run 6
- Half split
- +0:12
Dotted line is the division average for each run.
- Burpee Broad Jump5:47−0:0553%
- Farmers Carry2:28−0:0658%
- Wall Balls4:42−0:3472%
- Row3:55−0:3978%
- Sled Pull4:04−0:4380%
- Sled Push2:49−0:4189%
- Sandbag Lunges3:51−1:0594%
- SkiErg3:24−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:478.3% of the race
In line with the division average.
1.06strength
32:58 running, 31:00 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Adam Fischer
HYROX Birmingham 2026 · Pro Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:45
Overall
71st
of 379
Age group
24th
30-34
Percentile
81%
of this division
Where the time went
| Running | 32:58 | 36:03 | −3:05 | 47% |
|---|---|---|---|---|
| Stations | 31:00 | 36:03 | −5:03 | 44% |
| Roxzone | 5:47 | 5:27 | +0:20 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:07 | 4:19 | −0:12 |
| 2 | SkiErg | Station | 3:24 | 4:34 | −1:10 |
| 3 | Run 2 | Run | 4:06 | 4:22 | −0:16 |
| 4 | Sled Push | Station | 2:49 | 3:30 | −0:41 |
| 5 | Run 3 | Run | 3:59 | 4:25 | −0:26 |
| 6 | Sled Pull | Station | 4:04 | 4:47 | −0:43 |
| 7 | Run 4 | Run | 4:11 | 4:29 | −0:18 |
| 8 | Burpee Broad Jump | Station | 5:47 | 5:52 | −0:05 |
| 9 | Run 5 | Run | 4:09 | 4:32 | −0:23 |
| 10 | Row | Station | 3:55 | 4:34 | −0:39 |
| 11 | Run 6 | Run | 4:13 | 4:35 | −0:22 |
| 12 | Farmers Carry | Station | 2:28 | 2:34 | −0:06 |
| 13 | Run 7 | Run | 4:06 | 4:39 | −0:33 |
| 14 | Sandbag Lunges | Station | 3:51 | 4:56 | −1:05 |
| 15 | Run 8 | Run | 4:07 | 4:42 | −0:35 |
| 16 | Wall Balls | Station | 4:42 | 5:16 | −0:34 |
| Roxzone | Transition | 5:47 | 5:27 | +0:20 | |
| Finish | 1:09:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:59 (run 3), slowest 4:13 (run 6).
- Transitions
- 5:47 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 5:47, −0:05 against the division and in the 53% percentile for this segment. Strongest is SkiErg at 100%.