Dylan Doyle

HYROX Birmingham 2026 · Pro Men · 25-29

Full race report

Dylan Doyle · HYROX Birmingham 2026 · Pro Men · suthperformance.com/results

Finish

1:10:04

Overall

74th

of 379

Age group

18th

25-29

Percentile

81%

Faster than 81% of Pro Men

[ THE RACE ]Width is time · tap a segment

Roxzone5:38+0:11

Division average: 5:27
Share of race: 8.0%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 67/100 consistency

12345678

Fastest: 3:43run 1
Slowest: 4:04run 7
Half split: +0:46

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:25+0:0944%
Row4:41+0:0745%
Burpee Broad Jump5:29−0:2363%
SkiErg4:16−0:1863%
Sled Push3:15−0:1564%
Sled Pull3:58−0:4984%
Farmers Carry2:06−0:2886%
Sandbag Lunges3:50−1:0695%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:388.0% of the race

In line with the division average.

[ WORK TO RUN ]

0.95balanced

31:26 running, 33:00 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 74th.

Your split: 5:25
Median: 5:16
Time saved: 0:09
Places gained: —

Projected against the 379 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:10:04

Overall

74th

of 379

Age group

18th

25-29

Percentile

81%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:26	36:03	−4:37	45%
Stations	33:00	36:03	−3:03	47%
Roxzone	5:38	5:27	+0:11	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:43	4:19	−0:36
2	SkiErg	Station	4:16	4:34	−0:18
3	Run 2	Run	3:43	4:22	−0:39
4	Sled Push	Station	3:15	3:30	−0:15
5	Run 3	Run	3:55	4:25	−0:30
6	Sled Pull	Station	3:58	4:47	−0:49
7	Run 4	Run	3:59	4:29	−0:30
8	Burpee Broad Jump	Station	5:29	5:52	−0:23
9	Run 5	Run	4:00	4:32	−0:32
10	Row	Station	4:41	4:34	+0:07
11	Run 6	Run	4:01	4:35	−0:34
12	Farmers Carry	Station	2:06	2:34	−0:28
13	Run 7	Run	4:04	4:39	−0:35
14	Sandbag Lunges	Station	3:50	4:56	−1:06
15	Run 8	Run	4:01	4:42	−0:41
16	Wall Balls	Station	5:25	5:16	+0:09
	Roxzone	Transition	5:38	5:27	+0:11
	Finish		1:10:04

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 67/100. Fastest run 3:43 (run 1), slowest 4:04 (run 7).
Transitions: 5:38 in the Roxzone, 8.0% of the race. In line with the division average.
Weakest station: Wall Balls at 5:25, +0:09 against the division and in the 44% percentile for this segment. Strongest is Sandbag Lunges at 95%.
What one change is worth: Bringing Wall Balls to the division median (5:16) saves 0:09 and moves this result from 74th to 74th — 0 places. Every other split held fixed.