HYROX Birmingham 2026 · Pro Women · 30-34
Isabella Becker · HYROX Birmingham 2026 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:15run 1
- Slowest
- 4:54run 8
- Half split
- +1:14
Dotted line is the division average for each run.
- Sled Push3:44−0:0857%
- Sandbag Lunges5:13−0:1760%
- Burpee Broad Jump5:45−0:4473%
- Sled Pull4:27−0:4880%
- Farmers Carry2:24−0:2681%
- Row4:04−1:0089%
- Wall Balls4:24−1:2498%
- SkiErg3:43−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:456.3% of the race
Sharper transitions than the division average — 1:21 of free time banked.
1.09balanced
36:40 running, 33:44 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Becker
HYROX Birmingham 2026 · Pro Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:09
Overall
14th
of 193
Age group
6th
30-34
Percentile
93%
of this division
Where the time went
| Running | 36:40 | 41:43 | −5:03 | 49% |
|---|---|---|---|---|
| Stations | 33:44 | 39:50 | −6:06 | 45% |
| Roxzone | 4:45 | 6:06 | −1:21 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:15 | 4:59 | −0:44 |
| 2 | SkiErg | Station | 3:43 | 5:02 | −1:19 |
| 3 | Run 2 | Run | 4:17 | 5:02 | −0:45 |
| 4 | Sled Push | Station | 3:44 | 3:52 | −0:08 |
| 5 | Run 3 | Run | 4:34 | 5:07 | −0:33 |
| 6 | Sled Pull | Station | 4:27 | 5:15 | −0:48 |
| 7 | Run 4 | Run | 4:37 | 5:10 | −0:33 |
| 8 | Burpee Broad Jump | Station | 5:45 | 6:29 | −0:44 |
| 9 | Run 5 | Run | 4:30 | 5:15 | −0:45 |
| 10 | Row | Station | 4:04 | 5:04 | −1:00 |
| 11 | Run 6 | Run | 4:40 | 5:20 | −0:40 |
| 12 | Farmers Carry | Station | 2:24 | 2:50 | −0:26 |
| 13 | Run 7 | Run | 4:53 | 5:23 | −0:30 |
| 14 | Sandbag Lunges | Station | 5:13 | 5:30 | −0:17 |
| 15 | Run 8 | Run | 4:54 | 5:27 | −0:33 |
| 16 | Wall Balls | Station | 4:24 | 5:48 | −1:24 |
| Roxzone | Transition | 4:45 | 6:06 | −1:21 | |
| Finish | 1:15:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 51/100. Fastest run 4:15 (run 1), slowest 4:54 (run 8).
- Transitions
- 4:45 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:21.
- Weakest station
- Sled Push at 3:44, −0:08 against the division and in the 57% percentile for this segment. Strongest is SkiErg at 100%.