HYROX Birmingham 2026 · Pro Women · 30-34
Matilda Schmidt · HYROX Birmingham 2026 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:34run 2
- Slowest
- 5:09run 8
- Half split
- +1:09
Dotted line is the division average for each run.
- Sled Push3:47−0:0554%
- Wall Balls5:25−0:2363%
- Sandbag Lunges5:03−0:2766%
- SkiErg4:36−0:2667%
- Farmers Carry2:33−0:1770%
- Row4:07−0:5788%
- Burpee Broad Jump5:09−1:2091%
- Sled Pull3:58−1:1799%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:045.3% of the race
Sharper transitions than the division average — 2:02 of free time banked.
1.11strength
38:19 running, 34:38 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Matilda Schmidt
HYROX Birmingham 2026 · Pro Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:01
Overall
17th
of 193
Age group
7th
30-34
Percentile
91%
of this division
Where the time went
| Running | 38:19 | 41:43 | −3:24 | 50% |
|---|---|---|---|---|
| Stations | 34:38 | 39:50 | −5:12 | 45% |
| Roxzone | 4:04 | 6:06 | −2:02 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:37 | 4:59 | −0:22 |
| 2 | SkiErg | Station | 4:36 | 5:02 | −0:26 |
| 3 | Run 2 | Run | 4:34 | 5:02 | −0:28 |
| 4 | Sled Push | Station | 3:47 | 3:52 | −0:05 |
| 5 | Run 3 | Run | 4:40 | 5:07 | −0:27 |
| 6 | Sled Pull | Station | 3:58 | 5:15 | −1:17 |
| 7 | Run 4 | Run | 4:44 | 5:10 | −0:26 |
| 8 | Burpee Broad Jump | Station | 5:09 | 6:29 | −1:20 |
| 9 | Run 5 | Run | 4:46 | 5:15 | −0:29 |
| 10 | Row | Station | 4:07 | 5:04 | −0:57 |
| 11 | Run 6 | Run | 4:54 | 5:20 | −0:26 |
| 12 | Farmers Carry | Station | 2:33 | 2:50 | −0:17 |
| 13 | Run 7 | Run | 4:55 | 5:23 | −0:28 |
| 14 | Sandbag Lunges | Station | 5:03 | 5:30 | −0:27 |
| 15 | Run 8 | Run | 5:09 | 5:27 | −0:18 |
| 16 | Wall Balls | Station | 5:25 | 5:48 | −0:23 |
| Roxzone | Transition | 4:04 | 6:06 | −2:02 | |
| Finish | 1:17:01 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 63/100. Fastest run 4:34 (run 2), slowest 5:09 (run 8).
- Transitions
- 4:04 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:02.
- Weakest station
- Sled Push at 3:47, −0:05 against the division and in the 54% percentile for this segment. Strongest is Sled Pull at 99%.