Matilda Turner

HYROX Birmingham 2026 · Pro Women · 45-49

Full race report

Matilda Turner · HYROX Birmingham 2026 · Pro Women · suthperformance.com/results

Finish

1:20:23

Overall

33rd

of 193

Age group

4th

45-49

Percentile

83%

Faster than 83% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:13+1:25

Division average: 5:48
Share of race: 9.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

12345678

Fastest: 4:35run 1
Slowest: 4:59run 6
Half split: +1:01

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:13+1:251%
Sled Pull5:12−0:0352%
Burpee Broad Jump5:50−0:3970%
Farmers Carry2:32−0:1871%
Sled Push3:17−0:3580%
Sandbag Lunges4:25−1:0589%
Row3:57−1:0794%
SkiErg3:52−1:1096%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:567.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.05balanced

38:09 running, 36:18 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 24th instead of 33rd.

Your split: 7:13
Median: 5:48
Time saved: 1:25
Places gained: +9

Projected against the 193 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:20:23

Overall

33rd

of 193

Age group

4th

45-49

Percentile

83%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:09	41:43	−3:34	47%
Stations	36:18	39:50	−3:32	45%
Roxzone	5:56	6:06	−0:10	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:35	4:59	−0:24
2	SkiErg	Station	3:52	5:02	−1:10
3	Run 2	Run	4:36	5:02	−0:26
4	Sled Push	Station	3:17	3:52	−0:35
5	Run 3	Run	4:47	5:07	−0:20
6	Sled Pull	Station	5:12	5:15	−0:03
7	Run 4	Run	4:36	5:10	−0:34
8	Burpee Broad Jump	Station	5:50	6:29	−0:39
9	Run 5	Run	4:45	5:15	−0:30
10	Row	Station	3:57	5:04	−1:07
11	Run 6	Run	4:59	5:20	−0:21
12	Farmers Carry	Station	2:32	2:50	−0:18
13	Run 7	Run	4:53	5:23	−0:30
14	Sandbag Lunges	Station	4:25	5:30	−1:05
15	Run 8	Run	4:58	5:27	−0:29
16	Wall Balls	Station	7:13	5:48	+1:25
	Roxzone	Transition	5:56	6:06	−0:10
	Finish		1:20:23

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 68/100. Fastest run 4:35 (run 1), slowest 4:59 (run 6).
Transitions: 5:56 in the Roxzone, 7.4% of the race. In line with the division average.
Weakest station: Wall Balls at 7:13, +1:25 against the division and in the 1% percentile for this segment. Strongest is SkiErg at 96%.
What one change is worth: Bringing Wall Balls to the division median (5:48) saves 1:25 and moves this result from 33rd to 24th — 9 places. Every other split held fixed.