Hannah Hughes

HYROX Birmingham 2026 · Pro Women · 35-39

Full race report

Hannah Hughes · HYROX Birmingham 2026 · Pro Women · suthperformance.com/results

Finish

1:22:04

Overall

44th

of 193

Age group

9th

35-39

Percentile

77%

Faster than 77% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:47+0:59

Division average: 5:48
Share of race: 8.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 4:42run 1
Slowest: 5:02run 7
Half split: +0:30

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:47+0:5916%
Sandbag Lunges5:58+0:2833%
Row5:10+0:0646%
Burpee Broad Jump6:25−0:0452%
Farmers Carry2:33−0:1770%
Sled Pull4:35−0:4075%
SkiErg4:10−0:5284%
Sled Push3:12−0:4084%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:265.4% of the race

Sharper transitions than the division average — 1:40 of free time banked.

[ WORK TO RUN ]

1.00balanced

38:48 running, 38:50 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 38th instead of 44th.

Your split: 6:47
Median: 5:48
Time saved: 0:59
Places gained: +6

Projected against the 193 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:22:04

Overall

44th

of 193

Age group

9th

35-39

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:48	41:43	−2:55	47%
Stations	38:50	39:50	−1:00	47%
Roxzone	4:26	6:06	−1:40	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:42	4:59	−0:17
2	SkiErg	Station	4:10	5:02	−0:52
3	Run 2	Run	4:45	5:02	−0:17
4	Sled Push	Station	3:12	3:52	−0:40
5	Run 3	Run	4:50	5:07	−0:17
6	Sled Pull	Station	4:35	5:15	−0:40
7	Run 4	Run	4:52	5:10	−0:18
8	Burpee Broad Jump	Station	6:25	6:29	−0:04
9	Run 5	Run	4:45	5:15	−0:30
10	Row	Station	5:10	5:04	+0:06
11	Run 6	Run	4:57	5:20	−0:23
12	Farmers Carry	Station	2:33	2:50	−0:17
13	Run 7	Run	5:02	5:23	−0:21
14	Sandbag Lunges	Station	5:58	5:30	+0:28
15	Run 8	Run	4:55	5:27	−0:32
16	Wall Balls	Station	6:47	5:48	+0:59
	Roxzone	Transition	4:26	6:06	−1:40
	Finish		1:22:04

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 4:42 (run 1), slowest 5:02 (run 7).
Transitions: 4:26 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:40.
Weakest station: Wall Balls at 6:47, +0:59 against the division and in the 16% percentile for this segment. Strongest is Sled Push at 84%.
What one change is worth: Bringing Wall Balls to the division median (5:48) saves 0:59 and moves this result from 44th to 38th — 6 places. Every other split held fixed.