HYROX Birmingham 2026 · Pro Women · 16-24
Daisy Blackwood · HYROX Birmingham 2026 · Pro Women · suthperformance.com/results
- Division average
- 6:06
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:45run 3
- Slowest
- 5:12run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- SkiErg5:03+0:0149%
- Sled Push3:41−0:1159%
- Wall Balls5:27−0:2162%
- Row4:44−0:2063%
- Sled Pull4:47−0:2868%
- Sandbag Lunges4:45−0:4577%
- Farmers Carry2:20−0:3085%
- Burpee Broad Jump5:06−1:2393%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:578.4% of the race
0:51 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.10balanced
39:27 running, 35:53 on stations. Balanced against the division.
Bring your SkiErg to the Pro Women median and you finish 47th.
- Your split
- 5:03
- Median
- 5:02
- Time saved
- 0:01
- Places gained
- —
Projected against the 193 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Daisy Blackwood
HYROX Birmingham 2026 · Pro Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:17
Overall
47th
of 193
Age group
4th
16-24
Percentile
76%
of this division
Where the time went
| Running | 39:27 | 41:43 | −2:16 | 48% |
|---|---|---|---|---|
| Stations | 35:53 | 39:50 | −3:57 | 44% |
| Roxzone | 6:57 | 6:06 | +0:51 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:46 | 4:59 | −0:13 |
| 2 | SkiErg | Station | 5:03 | 5:02 | +0:01 |
| 3 | Run 2 | Run | 4:48 | 5:02 | −0:14 |
| 4 | Sled Push | Station | 3:41 | 3:52 | −0:11 |
| 5 | Run 3 | Run | 4:45 | 5:07 | −0:22 |
| 6 | Sled Pull | Station | 4:47 | 5:15 | −0:28 |
| 7 | Run 4 | Run | 4:55 | 5:10 | −0:15 |
| 8 | Burpee Broad Jump | Station | 5:06 | 6:29 | −1:23 |
| 9 | Run 5 | Run | 5:01 | 5:15 | −0:14 |
| 10 | Row | Station | 4:44 | 5:04 | −0:20 |
| 11 | Run 6 | Run | 4:52 | 5:20 | −0:28 |
| 12 | Farmers Carry | Station | 2:20 | 2:50 | −0:30 |
| 13 | Run 7 | Run | 5:08 | 5:23 | −0:15 |
| 14 | Sandbag Lunges | Station | 4:45 | 5:30 | −0:45 |
| 15 | Run 8 | Run | 5:12 | 5:27 | −0:15 |
| 16 | Wall Balls | Station | 5:27 | 5:48 | −0:21 |
| Roxzone | Transition | 6:57 | 6:06 | +0:51 | |
| Finish | 1:22:17 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 68/100. Fastest run 4:45 (run 3), slowest 5:12 (run 8).
- Transitions
- 6:57 in the Roxzone, 8.4% of the race. That is 0:51 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- SkiErg at 5:03, +0:01 against the division and in the 49% percentile for this segment. Strongest is Burpee Broad Jump at 93%.
- What one change is worth
- Bringing SkiErg to the division median (5:02) saves 0:01 and moves this result from 47th to 47th — 0 places. Every other split held fixed.