Jake Hughes
HYROX Birmingham 2026 · Team Relay Men · 25-29
Jake Hughes · HYROX Birmingham 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:36run 1
- Slowest
- 3:00run 8
- Half split
- +0:35
Dotted line is the division average for each run.
- Row2:30−0:1467%
- Sled Push1:47−0:1879%
- Wall Balls2:39−0:3586%
- Sandbag Lunges2:25−0:3488%
- SkiErg2:08−0:3997%
- Sled Pull2:08−0:43100%
- Burpee Broad Jump2:20−1:12100%
- Farmers Carry1:01−0:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:275.8% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.33balanced
22:37 running, 16:58 on stations. Balanced against the division.
Your Row is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jake Hughes
HYROX Birmingham 2026 · Team Relay Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:02
Overall
1st
of 242
Age group
1st
25-29
Percentile
100%
of this division
Where the time went
| Running | 22:37 | 27:39 | −5:02 | 54% |
|---|---|---|---|---|
| Stations | 16:58 | 21:44 | −4:46 | 40% |
| Roxzone | 2:27 | 3:38 | −1:11 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:36 | 3:18 | −0:42 |
| 2 | SkiErg | Station | 2:08 | 2:47 | −0:39 |
| 3 | Run 2 | Run | 2:46 | 3:21 | −0:35 |
| 4 | Sled Push | Station | 1:47 | 2:05 | −0:18 |
| 5 | Run 3 | Run | 2:49 | 3:24 | −0:35 |
| 6 | Sled Pull | Station | 2:08 | 2:51 | −0:43 |
| 7 | Run 4 | Run | 2:50 | 3:26 | −0:36 |
| 8 | Burpee Broad Jump | Station | 2:20 | 3:32 | −1:12 |
| 9 | Run 5 | Run | 2:50 | 3:29 | −0:39 |
| 10 | Row | Station | 2:30 | 2:44 | −0:14 |
| 11 | Run 6 | Run | 2:50 | 3:31 | −0:41 |
| 12 | Farmers Carry | Station | 1:01 | 1:32 | −0:31 |
| 13 | Run 7 | Run | 2:56 | 3:34 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:25 | 2:59 | −0:34 |
| 15 | Run 8 | Run | 3:00 | 3:36 | −0:36 |
| 16 | Wall Balls | Station | 2:39 | 3:14 | −0:35 |
| Roxzone | Transition | 2:27 | 3:38 | −1:11 | |
| Finish | 42:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 61/100. Fastest run 2:36 (run 1), slowest 3:00 (run 8).
- Transitions
- 2:27 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:11.
- Weakest station
- Row at 2:30, −0:14 against the division and in the 67% percentile for this segment. Strongest is Sled Pull at 100%.