HYROX Birmingham 2026 · Team Relay Men · 25-29
William Brown · HYROX Birmingham 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:38run 1
- Slowest
- 2:55run 8
- Half split
- +0:35
Dotted line is the division average for each run.
- Wall Balls2:56−0:1869%
- Sled Push1:53−0:1269%
- Sled Pull2:29−0:2276%
- Farmers Carry1:14−0:1889%
- SkiErg2:12−0:3592%
- Row2:04−0:4099%
- Burpee Broad Jump2:33−0:59100%
- Sandbag Lunges2:03−0:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:177.6% of the race
In line with the division average.
1.28balanced
22:15 running, 17:24 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Brown
HYROX Birmingham 2026 · Team Relay Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:56
Overall
13th
of 242
Age group
4th
25-29
Percentile
95%
of this division
Where the time went
| Running | 22:15 | 27:39 | −5:24 | 52% |
|---|---|---|---|---|
| Stations | 17:24 | 21:44 | −4:20 | 41% |
| Roxzone | 3:17 | 3:38 | −0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:38 | 3:18 | −0:40 |
| 2 | SkiErg | Station | 2:12 | 2:47 | −0:35 |
| 3 | Run 2 | Run | 2:41 | 3:21 | −0:40 |
| 4 | Sled Push | Station | 1:53 | 2:05 | −0:12 |
| 5 | Run 3 | Run | 2:45 | 3:24 | −0:39 |
| 6 | Sled Pull | Station | 2:29 | 2:51 | −0:22 |
| 7 | Run 4 | Run | 2:46 | 3:26 | −0:40 |
| 8 | Burpee Broad Jump | Station | 2:33 | 3:32 | −0:59 |
| 9 | Run 5 | Run | 2:49 | 3:29 | −0:40 |
| 10 | Row | Station | 2:04 | 2:44 | −0:40 |
| 11 | Run 6 | Run | 2:51 | 3:31 | −0:40 |
| 12 | Farmers Carry | Station | 1:14 | 1:32 | −0:18 |
| 13 | Run 7 | Run | 2:50 | 3:34 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:03 | 2:59 | −0:56 |
| 15 | Run 8 | Run | 2:55 | 3:36 | −0:41 |
| 16 | Wall Balls | Station | 2:56 | 3:14 | −0:18 |
| Roxzone | Transition | 3:17 | 3:38 | −0:21 | |
| Finish | 42:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 2:38 (run 1), slowest 2:55 (run 8).
- Transitions
- 3:17 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 2:56, −0:18 against the division and in the 69% percentile for this segment. Strongest is Burpee Broad Jump at 100%.