Riley Morgan
HYROX Birmingham 2026 · Team Relay Men · 35-39
Riley Morgan · HYROX Birmingham 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 3:38
- Share of race
- 8.5%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:34run 1
- Slowest
- 3:00run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Sled Push1:53−0:1269%
- Sled Pull2:31−0:2073%
- Row2:15−0:2985%
- Sandbag Lunges2:26−0:3387%
- Burpee Broad Jump2:51−0:4189%
- Farmers Carry1:13−0:1991%
- SkiErg2:03−0:44100%
- Wall Balls2:20−0:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:408.5% of the race
In line with the division average.
1.25balanced
21:59 running, 17:32 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Morgan
HYROX Birmingham 2026 · Team Relay Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:11
Overall
18th
of 242
Age group
2nd
35-39
Percentile
93%
of this division
Where the time went
| Running | 21:59 | 27:39 | −5:40 | 51% |
|---|---|---|---|---|
| Stations | 17:32 | 21:44 | −4:12 | 41% |
| Roxzone | 3:40 | 3:38 | +0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:34 | 3:18 | −0:44 |
| 2 | SkiErg | Station | 2:03 | 2:47 | −0:44 |
| 3 | Run 2 | Run | 2:37 | 3:21 | −0:44 |
| 4 | Sled Push | Station | 1:53 | 2:05 | −0:12 |
| 5 | Run 3 | Run | 2:39 | 3:24 | −0:45 |
| 6 | Sled Pull | Station | 2:31 | 2:51 | −0:20 |
| 7 | Run 4 | Run | 2:43 | 3:26 | −0:43 |
| 8 | Burpee Broad Jump | Station | 2:51 | 3:32 | −0:41 |
| 9 | Run 5 | Run | 2:49 | 3:29 | −0:40 |
| 10 | Row | Station | 2:15 | 2:44 | −0:29 |
| 11 | Run 6 | Run | 2:47 | 3:31 | −0:44 |
| 12 | Farmers Carry | Station | 1:13 | 1:32 | −0:19 |
| 13 | Run 7 | Run | 2:50 | 3:34 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:26 | 2:59 | −0:33 |
| 15 | Run 8 | Run | 3:00 | 3:36 | −0:36 |
| 16 | Wall Balls | Station | 2:20 | 3:14 | −0:54 |
| Roxzone | Transition | 3:40 | 3:38 | +0:02 | |
| Finish | 43:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 52/100. Fastest run 2:34 (run 1), slowest 3:00 (run 8).
- Transitions
- 3:40 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Sled Push at 1:53, −0:12 against the division and in the 69% percentile for this segment. Strongest is SkiErg at 100%.