HYROX Birmingham 2026 · Team Relay Men · 25-29
William Hollis · HYROX Birmingham 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:40run 4
- Slowest
- 2:50run 8
- Half split
- +0:16
Dotted line is the division average for each run.
- SkiErg2:40−0:0758%
- Sled Pull2:43−0:0859%
- Sled Push1:59−0:0660%
- Burpee Broad Jump3:19−0:1362%
- Row2:20−0:2479%
- Farmers Carry1:11−0:2196%
- Sandbag Lunges2:17−0:4297%
- Wall Balls1:49−1:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:566.8% of the race
Sharper transitions than the division average — 0:42 of free time banked.
1.20runner
21:58 running, 18:18 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Hollis
HYROX Birmingham 2026 · Team Relay Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:12
Overall
19th
of 242
Age group
5th
25-29
Percentile
92%
of this division
Where the time went
| Running | 21:58 | 27:39 | −5:41 | 51% |
|---|---|---|---|---|
| Stations | 18:18 | 21:44 | −3:26 | 42% |
| Roxzone | 2:56 | 3:38 | −0:42 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:43 | 3:18 | −0:35 |
| 2 | SkiErg | Station | 2:40 | 2:47 | −0:07 |
| 3 | Run 2 | Run | 2:43 | 3:21 | −0:38 |
| 4 | Sled Push | Station | 1:59 | 2:05 | −0:06 |
| 5 | Run 3 | Run | 2:45 | 3:24 | −0:39 |
| 6 | Sled Pull | Station | 2:43 | 2:51 | −0:08 |
| 7 | Run 4 | Run | 2:40 | 3:26 | −0:46 |
| 8 | Burpee Broad Jump | Station | 3:19 | 3:32 | −0:13 |
| 9 | Run 5 | Run | 2:45 | 3:29 | −0:44 |
| 10 | Row | Station | 2:20 | 2:44 | −0:24 |
| 11 | Run 6 | Run | 2:49 | 3:31 | −0:42 |
| 12 | Farmers Carry | Station | 1:11 | 1:32 | −0:21 |
| 13 | Run 7 | Run | 2:43 | 3:34 | −0:51 |
| 14 | Sandbag Lunges | Station | 2:17 | 2:59 | −0:42 |
| 15 | Run 8 | Run | 2:50 | 3:36 | −0:46 |
| 16 | Wall Balls | Station | 1:49 | 3:14 | −1:25 |
| Roxzone | Transition | 2:56 | 3:38 | −0:42 | |
| Finish | 43:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 2:40 (run 4), slowest 2:50 (run 8).
- Transitions
- 2:56 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:42.
- Weakest station
- SkiErg at 2:40, −0:07 against the division and in the 58% percentile for this segment. Strongest is Wall Balls at 100%.