Oscar Clarke
HYROX Birmingham 2026 · Team Relay Men · 25-29
Oscar Clarke · HYROX Birmingham 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 2:59
- Share of race
- 6.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:45run 1
- Slowest
- 2:59run 6
- Half split
- +0:36
Dotted line is the division average for each run.
- Sandbag Lunges2:48−0:1162%
- Row2:23−0:2176%
- Burpee Broad Jump3:00−0:3280%
- Sled Push1:42−0:2387%
- Sled Pull2:18−0:3389%
- Wall Balls2:31−0:4394%
- SkiErg2:00−0:47100%
- Farmers Carry1:06−0:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:047.0% of the race
Sharper transitions than the division average — 0:34 of free time banked.
1.29balanced
22:54 running, 17:48 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Clarke
HYROX Birmingham 2026 · Team Relay Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:46
Overall
29th
of 242
Age group
7th
25-29
Percentile
88%
of this division
Where the time went
| Running | 22:54 | 27:39 | −4:45 | 52% |
|---|---|---|---|---|
| Stations | 17:48 | 21:44 | −3:56 | 41% |
| Roxzone | 3:04 | 3:38 | −0:34 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:45 | 3:18 | −0:33 |
| 2 | SkiErg | Station | 2:00 | 2:47 | −0:47 |
| 3 | Run 2 | Run | 2:46 | 3:21 | −0:35 |
| 4 | Sled Push | Station | 1:42 | 2:05 | −0:23 |
| 5 | Run 3 | Run | 2:46 | 3:24 | −0:38 |
| 6 | Sled Pull | Station | 2:18 | 2:51 | −0:33 |
| 7 | Run 4 | Run | 2:52 | 3:26 | −0:34 |
| 8 | Burpee Broad Jump | Station | 3:00 | 3:32 | −0:32 |
| 9 | Run 5 | Run | 2:52 | 3:29 | −0:37 |
| 10 | Row | Station | 2:23 | 2:44 | −0:21 |
| 11 | Run 6 | Run | 2:59 | 3:31 | −0:32 |
| 12 | Farmers Carry | Station | 1:06 | 1:32 | −0:26 |
| 13 | Run 7 | Run | 2:55 | 3:34 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:48 | 2:59 | −0:11 |
| 15 | Run 8 | Run | 2:59 | 3:36 | −0:37 |
| 16 | Wall Balls | Station | 2:31 | 3:14 | −0:43 |
| Roxzone | Transition | 3:04 | 3:38 | −0:34 | |
| Finish | 43:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 2:45 (run 1), slowest 2:59 (run 6).
- Transitions
- 3:04 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:34.
- Weakest station
- Sandbag Lunges at 2:48, −0:11 against the division and in the 62% percentile for this segment. Strongest is SkiErg at 100%.