HYROX Birmingham 2026 · Team Relay Men · 35-39
Samuel Edwards · HYROX Birmingham 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 2:59
- Share of race
- 6.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:44run 2
- Slowest
- 3:00run 7
- Half split
- +0:35
Dotted line is the division average for each run.
- Sandbag Lunges2:49−0:1061%
- Burpee Broad Jump3:20−0:1261%
- Sled Pull2:40−0:1163%
- SkiErg2:26−0:2175%
- Farmers Carry1:18−0:1480%
- Sled Push1:44−0:2184%
- Row2:11−0:3390%
- Wall Balls1:27−1:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:267.8% of the race
In line with the division average.
1.28balanced
22:55 running, 17:55 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Edwards
HYROX Birmingham 2026 · Team Relay Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:16
Overall
32nd
of 242
Age group
3rd
35-39
Percentile
87%
of this division
Where the time went
| Running | 22:55 | 27:39 | −4:44 | 52% |
|---|---|---|---|---|
| Stations | 17:55 | 21:44 | −3:49 | 40% |
| Roxzone | 3:26 | 3:38 | −0:12 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:45 | 3:18 | −0:33 |
| 2 | SkiErg | Station | 2:26 | 2:47 | −0:21 |
| 3 | Run 2 | Run | 2:44 | 3:21 | −0:37 |
| 4 | Sled Push | Station | 1:44 | 2:05 | −0:21 |
| 5 | Run 3 | Run | 2:51 | 3:24 | −0:33 |
| 6 | Sled Pull | Station | 2:40 | 2:51 | −0:11 |
| 7 | Run 4 | Run | 2:50 | 3:26 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:20 | 3:32 | −0:12 |
| 9 | Run 5 | Run | 2:52 | 3:29 | −0:37 |
| 10 | Row | Station | 2:11 | 2:44 | −0:33 |
| 11 | Run 6 | Run | 2:54 | 3:31 | −0:37 |
| 12 | Farmers Carry | Station | 1:18 | 1:32 | −0:14 |
| 13 | Run 7 | Run | 3:00 | 3:34 | −0:34 |
| 14 | Sandbag Lunges | Station | 2:49 | 2:59 | −0:10 |
| 15 | Run 8 | Run | 2:59 | 3:36 | −0:37 |
| 16 | Wall Balls | Station | 1:27 | 3:14 | −1:47 |
| Roxzone | Transition | 3:26 | 3:38 | −0:12 | |
| Finish | 44:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 2:44 (run 2), slowest 3:00 (run 7).
- Transitions
- 3:26 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 2:49, −0:10 against the division and in the 61% percentile for this segment. Strongest is Wall Balls at 100%.